Shake and Bake
Workouts
Sunday 2/7/21 @ 3:29 PM
249kj
78rpm
45%
18mph
Sunday 2/7/21 @ 3:30 PM
✅
294kj
78rpm
49%
20mph
Saturday 6/6/20 @ 2:59 PM
338kj
81rpm
42%
18mph
Tuesday 6/9/20 @ 2:3 PM
✅
407kj
81rpm
46%
19mph
Friday 4/3/20 @ 2:35 PM
160kj
76rpm
46%
18mph
Friday 4/3/20 @ 2:33 PM
✅
192kj
82rpm
46%
20mph
Monday 1/7/19 @ 11:10 AM
✅
107kj
88rpm
39%
17mph
Wednesday 2/6/19 @ 3:16 PM
91kj
84rpm
38%
16mph
Thursday 9/13/18 @ 4:23 PM
✅
108kj
70rpm
54%
20mph
Monday 9/17/18 @ 2:20 PM
95kj
73rpm
51%
19mph
Thursday 1/31/19 @ 11:51 AM
✅
241kj
84rpm
42%
18mph
Wednesday 2/13/19 @ 11:4 PM
187kj
84rpm
38%
17mph
Friday 2/8/19 @ 7:9 PM
315kj
89rpm
38%
17mph
Monday 2/4/19 @ 4:25 PM
✅
345kj
88rpm
40%
18mph
Wednesday 8/15/18 @ 10:42 AM
✅
203kj
77rpm
50%
20mph
Thursday 9/13/18 @ 12:36 PM
169kj
78rpm
46%
19mph
Thursday 8/23/18 @ 11:28 AM
✅
322kj
82rpm
49%
20mph
Wednesday 9/5/18 @ 9:29 PM
259kj
79rpm
46%
19mph
Thursday 7/26/18 @ 11:22 AM
✅
469kj
82rpm
48%
20mph
Thursday 7/26/18 @ 12:56 PM
408kj
80rpm
47%
19mph
Workouts
338
kj
Saturday 6/6/20