Shake and Bake
Workouts
Friday 2/17/23 @ 1:1 PM
439kj
78rpm
42%
17mph
Thursday 11/26/20 @ 12:0 AM
✅
506kj
54rpm
59%
18mph
Friday 3/24/23 @ 12:10 PM
439kj
73rpm
44%
18mph
Saturday 5/15/21 @ 3:1 PM
✅
459kj
62rpm
54%
17mph
Wednesday 11/3/21 @ 12:11 PM
✅
311kj
81rpm
40%
17mph
Thursday 11/4/21 @ 11:4 PM
286kj
74rpm
41%
16mph
Wednesday 10/27/21 @ 11:56 AM
✅
328kj
81rpm
41%
17mph
Friday 10/29/21 @ 12:14 AM
285kj
82rpm
39%
16mph
Sunday 10/24/21 @ 3:24 PM
83kj
81rpm
37%
16mph
Friday 7/9/21 @ 12:43 AM
✅
92kj
61rpm
47%
16mph
Wednesday 9/15/21 @ 12:50 PM
84kj
80rpm
37%
15mph
Friday 9/10/21 @ 12:15 AM
✅
182kj
52rpm
73%
20mph
Monday 8/23/21 @ 11:37 AM
302kj
85rpm
39%
17mph
Tuesday 12/22/20 @ 12:30 AM
✅
356kj
75rpm
45%
18mph
Sunday 10/4/20 @ 5:13 PM
✅
339kj
76rpm
44%
18mph
Saturday 10/3/20 @ 3:59 PM
334kj
59rpm
53%
17mph
Monday 8/17/20 @ 12:50 PM
214kj
70rpm
39%
14mph
Friday 8/14/20 @ 9:55 PM
✅
344kj
62rpm
53%
17mph
Monday 8/10/20 @ 1:30 PM
304kj
75rpm
42%
17mph
Saturday 8/8/20 @ 3:25 PM
✅
488kj
43rpm
85%
20mph
Workouts
439
kj
Friday 3/24/23
302
kj
Monday 8/23/21