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Shake and Bake
geminisister609
♊️👯💕
192 🔥
Beat allyp613
VS
allyp613
GA
17
Beat geminisister609
Workouts
Previous Workouts
Next Workouts
Wednesday 10/27/21 @ 11:56 AM
✅
328
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 10/2/23 @ 10:0 AM
281
kj
73
rpm
40
%
16
mph
Wednesday 7/12/23 @ 12:36 PM
✅
355
kj
77
rpm
44
%
18
mph
45 min Power Zone Pop Ride
Ben Alldis
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Saturday 7/22/23 @ 2:14 PM
283
kj
73
rpm
40
%
16
mph
Tuesday 10/26/21 @ 12:18 PM
✅
201
kj
77
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Ben Alldis
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Thursday 5/18/23 @ 9:50 PM
143
kj
76
rpm
36
%
14
mph
Wednesday 11/3/21 @ 12:11 PM
✅
311
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Monday 5/1/23 @ 3:52 PM
233
kj
73
rpm
37
%
15
mph
Saturday 1/23/21 @ 8:47 PM
✅
425
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/23/21 @ 8:14 PM
317
kj
80
rpm
37
%
15
mph
Wednesday 1/25/23 @ 1:10 PM
✅
323
kj
72
rpm
44
%
17
mph
45 min Power Zone Endurance 90s Ride
Sam Yo
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Saturday 1/28/23 @ 1:29 PM
199
kj
72
rpm
36
%
14
mph
Friday 12/2/22 @ 1:20 PM
✅
208
kj
71
rpm
45
%
17
mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
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Tuesday 12/13/22 @ 3:28 PM
148
kj
66
rpm
40
%
15
mph
Tuesday 4/13/21 @ 12:55 PM
✅
124
kj
78
rpm
40
%
16
mph
20 min Low Impact Ride
Kendall Toole
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Wednesday 6/23/21 @ 12:28 PM
109
kj
80
rpm
37
%
15
mph
Tuesday 3/2/21 @ 2:0 PM
✅
62
kj
78
rpm
41
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Wednesday 3/24/21 @ 9:36 PM
48
kj
80
rpm
35
%
14
mph
Tuesday 12/15/20 @ 1:51 PM
✅
202
kj
69
rpm
45
%
17
mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
View Class
Share
Friday 12/18/20 @ 9:55 AM
176
kj
70
rpm
42
%
16
mph
Previous Workouts
Next Workouts
geminisister609
♊️👯💕
192 🔥
Beat allyp613
VS
allyp613
GA
17
Beat geminisister609
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
328
kj
Wednesday 10/27/21
281
kj
Monday 10/2/23
45 min Power Zone Pop Ride
Ben Alldis
View Class
Share
✅
355
kj
Wednesday 7/12/23
283
kj
Saturday 7/22/23
30 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
201
kj
Tuesday 10/26/21
143
kj
Thursday 5/18/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
311
kj
Wednesday 11/3/21
233
kj
Monday 5/1/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
425
kj
Saturday 1/23/21
317
kj
Saturday 1/23/21
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
✅
323
kj
Wednesday 1/25/23
199
kj
Saturday 1/28/23
30 min LOL Cody: Holiday Edition
Cody Rigsby
View Class
Share
✅
208
kj
Friday 12/2/22
148
kj
Tuesday 12/13/22
20 min Low Impact Ride
Kendall Toole
View Class
Share
✅
124
kj
Tuesday 4/13/21
109
kj
Wednesday 6/23/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
62
kj
Tuesday 3/2/21
48
kj
Wednesday 3/24/21
30 min Movie Buff Ride: Holiday Special
Kendall Toole
View Class
Share
✅
202
kj
Tuesday 12/15/20
176
kj
Friday 12/18/20
Previous Workouts
Next Workouts