Shake and Bake
Workouts
Wednesday 5/10/23 @ 1:9 PM
42kj
68rpm
37%
14mph
Thursday 5/18/23 @ 2:58 PM
✅
45kj
76rpm
35%
14mph
Wednesday 4/26/23 @ 1:23 PM
✅
48kj
67rpm
40%
15mph
Friday 2/3/23 @ 3:7 PM
37kj
83rpm
30%
13mph
Friday 12/2/22 @ 1:20 PM
✅
208kj
71rpm
45%
17mph
Wednesday 12/14/22 @ 3:21 PM
105kj
55rpm
41%
13mph
Friday 11/11/22 @ 1:14 PM
✅
217kj
67rpm
48%
18mph
Thursday 12/1/22 @ 3:20 PM
113kj
59rpm
41%
13mph
Wednesday 11/30/22 @ 1:54 PM
38kj
60rpm
39%
13mph
Saturday 11/5/22 @ 1:8 PM
✅
38kj
77rpm
32%
13mph
Saturday 10/22/22 @ 12:47 PM
✅
49kj
69rpm
39%
15mph
Tuesday 11/8/22 @ 3:35 PM
39kj
84rpm
30%
13mph
Saturday 12/18/21 @ 6:54 PM
✅
73kj
79rpm
36%
15mph
Tuesday 12/7/21 @ 2:44 PM
68kj
75rpm
37%
14mph
Monday 8/23/21 @ 11:37 AM
✅
302kj
85rpm
39%
17mph
Monday 8/23/21 @ 1:20 PM
220kj
76rpm
36%
15mph
Sunday 1/10/21 @ 10:21 PM
✅
103kj
87rpm
34%
15mph
Friday 5/7/21 @ 2:8 PM
81kj
86rpm
31%
14mph
Saturday 5/9/20 @ 4:15 PM
✅
155kj
74rpm
39%
15mph
Thursday 9/24/20 @ 4:9 PM
109kj
76rpm
32%
13mph
Workouts
105
kj
Wednesday 12/14/22
68
kj
Tuesday 12/7/21
220
kj
Monday 8/23/21