Shake and Bake
Workouts
Monday 12/18/23 @ 1:43 PM
44kj
79rpm
28%
12mph
Sunday 12/31/23 @ 3:55 PM
✅
171kj
86rpm
48%
21mph
Saturday 8/19/23 @ 12:24 PM
71kj
72rpm
38%
14mph
Friday 8/18/23 @ 6:3 PM
✅
166kj
86rpm
47%
21mph
Tuesday 4/11/23 @ 6:49 PM
62kj
80rpm
32%
14mph
Thursday 6/15/23 @ 11:36 AM
✅
164kj
88rpm
46%
21mph
Friday 4/28/23 @ 7:8 PM
kj
rpm
%
0mph
Friday 4/28/23 @ 12:52 PM
✅
368kj
86rpm
49%
22mph
Tuesday 12/27/22 @ 1:27 PM
80kj
72rpm
39%
15mph
Thursday 12/8/22 @ 6:26 PM
✅
180kj
85rpm
49%
21mph
Saturday 9/17/22 @ 1:28 PM
85kj
78rpm
34%
14mph
Wednesday 5/25/22 @ 1:39 PM
✅
248kj
87rpm
50%
22mph
Wednesday 9/7/22 @ 2:26 PM
40kj
75rpm
33%
13mph
Friday 9/9/22 @ 1:25 PM
✅
209kj
84rpm
53%
23mph
Monday 9/5/22 @ 1:34 PM
143kj
72rpm
39%
15mph
Friday 9/2/22 @ 5:58 PM
✅
368kj
87rpm
49%
22mph
Monday 5/30/22 @ 2:2 PM
1kj
74rpm
27%
11mph
Wednesday 4/20/22 @ 5:38 PM
✅
130kj
87rpm
51%
22mph
Monday 5/30/22 @ 1:45 PM
66kj
83rpm
33%
14mph
Monday 7/27/20 @ 2:55 PM
✅
165kj
88rpm
47%
21mph