Shake and Bake
Workouts
Thursday 3/11/21 @ 11:21 AM
414kj
81rpm
46%
19mph
Wednesday 8/25/21 @ 7:38 PM
✅
517kj
81rpm
50%
21mph
Wednesday 9/25/19 @ 1:17 PM
412kj
85rpm
44%
19mph
Saturday 9/21/19 @ 12:18 AM
✅
667kj
89rpm
52%
23mph
Saturday 1/23/21 @ 2:0 PM
571kj
85rpm
45%
19mph
Saturday 1/23/21 @ 5:54 PM
✅
804kj
92rpm
49%
22mph
Saturday 2/4/23 @ 2:30 PM
472kj
82rpm
42%
18mph
Tuesday 1/24/23 @ 9:11 PM
✅
609kj
78rpm
48%
20mph
Saturday 6/22/19 @ 1:42 PM
236kj
73rpm
47%
18mph
Wednesday 4/29/20 @ 8:49 PM
✅
401kj
94rpm
48%
22mph
Friday 1/21/22 @ 1:3 PM
198kj
83rpm
39%
17mph
Sunday 2/13/22 @ 7:12 PM
✅
316kj
84rpm
47%
20mph
Friday 8/13/21 @ 5:21 PM
102kj
76rpm
38%
15mph
Thursday 9/2/21 @ 9:40 PM
✅
112kj
78rpm
38%
15mph
Saturday 5/8/21 @ 12:33 PM
560kj
85rpm
44%
19mph
Saturday 5/1/21 @ 5:2 PM
✅
800kj
96rpm
47%
22mph
Monday 10/12/20 @ 11:22 AM
428kj
86rpm
44%
19mph
Thursday 4/16/20 @ 8:20 PM
✅
674kj
89rpm
52%
23mph
Sunday 4/26/20 @ 2:47 PM
78kj
79rpm
37%
15mph
Sunday 2/9/20 @ 2:55 AM
✅
204kj
91rpm
49%
22mph
Workouts
414
kj
Thursday 3/11/21
412
kj
Wednesday 9/25/19
571
kj
Saturday 1/23/21
472
kj
Saturday 2/4/23
236
kj
Saturday 6/22/19
560
kj
Saturday 5/8/21