Shake and Bake
Workouts
Sunday 12/18/22 @ 9:21 PM
✅
217kj
75rpm
43%
17mph
Tuesday 1/17/23 @ 9:55 PM
194kj
80rpm
39%
17mph
Sunday 6/20/21 @ 11:53 AM
✅
407kj
84rpm
44%
19mph
Friday 7/16/21 @ 11:5 AM
306kj
87rpm
37%
17mph
Sunday 8/8/21 @ 1:45 PM
✅
256kj
89rpm
41%
19mph
Tuesday 5/16/23 @ 1:50 PM
141kj
76rpm
35%
14mph
Wednesday 9/14/22 @ 11:54 AM
✅
320kj
83rpm
39%
17mph
Wednesday 9/14/22 @ 1:39 PM
229kj
83rpm
31%
14mph
Saturday 7/23/22 @ 8:35 PM
✅
62kj
74rpm
35%
14mph
Sunday 8/21/22 @ 2:32 PM
58kj
70rpm
35%
13mph
Thursday 2/25/21 @ 12:2 PM
✅
630kj
81rpm
48%
20mph
Wednesday 2/24/21 @ 12:15 PM
451kj
97rpm
36%
18mph
Tuesday 4/28/20 @ 11:1 AM
269kj
88rpm
42%
19mph
Monday 8/31/20 @ 12:4 PM
✅
278kj
83rpm
44%
19mph
Thursday 10/1/20 @ 11:7 AM
✅
427kj
83rpm
45%
19mph
Tuesday 1/21/20 @ 1:47 PM
390kj
84rpm
44%
19mph
Friday 4/24/20 @ 11:29 AM
✅
278kj
81rpm
46%
19mph
Thursday 4/23/20 @ 2:0 PM
265kj
81rpm
45%
19mph
Friday 9/21/18 @ 7:3 PM
291kj
77rpm
48%
19mph
Monday 10/22/18 @ 12:18 PM
✅
313kj
73rpm
52%
20mph
Workouts
194
kj
Tuesday 1/17/23
306
kj
Friday 7/16/21
141
kj
Tuesday 5/16/23
269
kj
Tuesday 4/28/20
390
kj
Tuesday 1/21/20
265
kj
Thursday 4/23/20