Shake and Bake
Workouts
Saturday 3/27/21 @ 3:4 PM
293kj
87rpm
44%
19mph
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Sunday 12/17/23 @ 10:5 PM
311kj
77rpm
42%
17mph
Saturday 7/8/23 @ 11:56 AM
✅
632kj
82rpm
53%
23mph
Tuesday 12/5/23 @ 1:21 PM
236kj
83rpm
39%
17mph
Saturday 11/25/23 @ 12:59 PM
✅
469kj
86rpm
53%
24mph
Saturday 11/25/23 @ 3:9 PM
349kj
84rpm
41%
18mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Thursday 12/3/20 @ 10:6 PM
399kj
78rpm
46%
19mph
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Wednesday 7/29/20 @ 7:38 PM
416kj
89rpm
43%
19mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Tuesday 9/10/19 @ 8:33 PM
268kj
85rpm
44%
19mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Friday 2/26/21 @ 12:41 PM
420kj
82rpm
45%
19mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Saturday 1/30/21 @ 12:55 PM
572kj
85rpm
44%
19mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Wednesday 10/28/20 @ 10:47 AM
59kj
84rpm
37%
16mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Workouts
293
kj
Saturday 3/27/21
311
kj
Sunday 12/17/23
349
kj
Saturday 11/25/23
399
kj
Thursday 12/3/20
416
kj
Wednesday 7/29/20
268
kj
Tuesday 9/10/19
420
kj
Friday 2/26/21
572
kj
Saturday 1/30/21
59
kj
Wednesday 10/28/20