Shake and Bake
Workouts
Saturday 10/1/22 @ 1:26 PM
243kj
76rpm
46%
18mph
Saturday 10/1/22 @ 1:29 PM
✅
290kj
75rpm
50%
20mph
Monday 12/5/22 @ 8:58 PM
215kj
84rpm
40%
17mph
Friday 12/2/22 @ 10:25 PM
✅
286kj
81rpm
47%
20mph
Monday 6/26/23 @ 8:37 PM
100kj
78rpm
38%
17mph
Thursday 6/22/23 @ 4:36 PM
✅
108kj
77rpm
43%
18mph
Saturday 4/15/23 @ 2:24 AM
233kj
74rpm
45%
18mph
Monday 4/17/23 @ 5:20 PM
✅
333kj
72rpm
54%
21mph
Tuesday 2/21/23 @ 1:59 AM
82kj
78rpm
32%
14mph
Sunday 3/27/22 @ 3:46 PM
✅
112kj
83rpm
36%
15mph
Friday 10/28/22 @ 8:31 PM
232kj
72rpm
46%
18mph
Friday 10/28/22 @ 2:56 PM
✅
307kj
72rpm
52%
20mph
Thursday 3/3/22 @ 3:3 AM
✅
234kj
73rpm
43%
18mph
Sunday 3/6/22 @ 3:33 PM
208kj
73rpm
44%
17mph
Sunday 2/13/22 @ 3:58 PM
396kj
79rpm
46%
19mph
Monday 2/14/22 @ 2:32 PM
✅
412kj
76rpm
49%
19mph
Sunday 11/14/21 @ 8:26 PM
124kj
85rpm
37%
16mph
Friday 11/12/21 @ 1:32 AM
✅
154kj
78rpm
44%
18mph
Sunday 10/3/21 @ 1:27 PM
554kj
82rpm
45%
19mph
Sunday 10/3/21 @ 1:24 PM
✅
559kj
77rpm
48%
19mph
Workouts
243
kj
Saturday 10/1/22
215
kj
Monday 12/5/22