Shake and Bake
Workouts
Sunday 11/1/20 @ 3:0 PM
✅
265kj
75rpm
47%
19mph
Wednesday 1/18/23 @ 10:54 AM
165kj
82rpm
36%
15mph
Thursday 7/21/22 @ 3:29 PM
0kj
0rpm
34%
0mph
Saturday 9/4/21 @ 11:59 AM
✅
393kj
78rpm
40%
17mph
Wednesday 11/18/20 @ 12:28 PM
✅
433kj
71rpm
51%
19mph
Tuesday 11/17/20 @ 10:42 AM
303kj
76rpm
42%
17mph
Friday 11/5/21 @ 3:52 PM
✅
827kj
63rpm
66%
22mph
Saturday 11/6/21 @ 12:53 PM
389kj
80rpm
40%
16mph
Sunday 10/31/21 @ 3:15 PM
✅
841kj
63rpm
66%
22mph
Saturday 10/30/21 @ 11:9 AM
406kj
81rpm
42%
17mph
Sunday 5/2/21 @ 1:46 PM
✅
531kj
70rpm
57%
21mph
Wednesday 5/5/21 @ 10:10 AM
309kj
85rpm
38%
17mph
Saturday 1/9/21 @ 5:34 PM
✅
120kj
68rpm
49%
18mph
Saturday 9/26/20 @ 1:38 PM
80kj
76rpm
38%
15mph
Monday 9/28/20 @ 3:42 PM
✅
440kj
73rpm
50%
19mph
Monday 9/28/20 @ 9:57 AM
272kj
82rpm
37%
16mph
Workouts
165
kj
Wednesday 1/18/23
0
kj
Thursday 7/21/22
303
kj
Tuesday 11/17/20