Shake and Bake
Workouts
Monday 4/4/22 @ 9:51 AM
267kj
81rpm
38%
16mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Monday 9/12/22 @ 10:0 AM
181kj
80rpm
37%
15mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Saturday 12/21/19 @ 7:39 PM
227kj
83rpm
41%
18mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Saturday 5/13/23 @ 10:57 AM
361kj
84rpm
37%
16mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Monday 8/9/21 @ 10:21 AM
317kj
84rpm
38%
17mph
Sunday 7/11/21 @ 9:57 AM
✅
726kj
90rpm
53%
24mph
Monday 6/13/22 @ 10:10 AM
182kj
83rpm
37%
16mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Thursday 9/17/20 @ 9:7 AM
271kj
81rpm
38%
16mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Wednesday 7/1/20 @ 12:20 PM
51kj
68rpm
30%
11mph
Tuesday 6/30/20 @ 1:52 PM
✅
311kj
89rpm
53%
24mph
Friday 5/3/19 @ 9:7 AM
154kj
81rpm
35%
15mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Sunday 4/21/19 @ 10:47 AM
370kj
82rpm
38%
16mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Workouts
267
kj
Monday 4/4/22
361
kj
Saturday 5/13/23
182
kj
Monday 6/13/22
271
kj
Thursday 9/17/20
154
kj
Friday 5/3/19
370
kj
Sunday 4/21/19