Shake and Bake
Workouts
Tuesday 1/3/23 @ 10:30 PM
✅
344kj
89rpm
46%
21mph
Friday 7/15/22 @ 3:58 PM
242kj
76rpm
46%
18mph
Friday 11/11/22 @ 4:2 PM
✅
322kj
90rpm
46%
21mph
Friday 11/11/22 @ 3:59 PM
238kj
81rpm
43%
18mph
Tuesday 4/5/22 @ 10:52 AM
✅
215kj
83rpm
48%
20mph
Monday 4/4/22 @ 10:28 PM
165kj
81rpm
44%
18mph
Wednesday 3/31/21 @ 7:22 PM
260kj
77rpm
46%
18mph
Saturday 3/27/21 @ 5:23 PM
✅
301kj
87rpm
45%
20mph
Tuesday 11/24/20 @ 12:25 AM
✅
299kj
74rpm
51%
20mph
Tuesday 11/24/20 @ 12:28 AM
47kj
20rpm
38%
4mph
Monday 9/28/20 @ 11:28 PM
✅
327kj
61rpm
59%
20mph
Monday 9/28/20 @ 11:27 PM
270kj
73rpm
49%
19mph
Friday 9/18/20 @ 9:30 PM
✅
326kj
58rpm
62%
20mph
Friday 9/18/20 @ 5:15 PM
284kj
73rpm
50%
19mph
Tuesday 5/5/20 @ 7:51 PM
✅
57kj
85rpm
36%
16mph
Friday 8/14/20 @ 4:42 PM
49kj
86rpm
33%
15mph
Wednesday 6/3/20 @ 9:57 PM
291kj
71rpm
52%
19mph
Wednesday 6/3/20 @ 9:56 PM
✅
343kj
70rpm
56%
21mph
Thursday 4/23/20 @ 11:47 AM
234kj
77rpm
44%
18mph
Friday 2/7/20 @ 5:27 PM
✅
251kj
72rpm
48%
18mph
Workouts
242
kj
Friday 7/15/22
260
kj
Wednesday 3/31/21
47
kj
Tuesday 11/24/20