Shake and Bake
Workouts
Sunday 11/15/20 @ 6:8 PM
✅
423kj
87rpm
52%
23mph
Tuesday 3/30/21 @ 9:38 PM
217kj
88rpm
39%
18mph
Saturday 3/19/22 @ 2:14 PM
✅
780kj
84rpm
51%
22mph
Friday 2/25/22 @ 7:30 PM
448kj
90rpm
39%
18mph
Monday 1/31/22 @ 3:53 PM
✅
538kj
85rpm
48%
21mph
Saturday 1/29/22 @ 8:29 PM
373kj
92rpm
39%
18mph
Friday 3/27/20 @ 3:25 PM
✅
827kj
89rpm
50%
23mph
Tuesday 3/31/20 @ 2:49 AM
436kj
79rpm
42%
17mph
Monday 4/19/21 @ 10:48 PM
✅
588kj
82rpm
53%
22mph
Tuesday 4/20/21 @ 12:50 AM
345kj
87rpm
40%
18mph
Tuesday 11/24/20 @ 12:54 AM
✅
669kj
91rpm
51%
23mph
Saturday 11/28/20 @ 8:10 PM
379kj
86rpm
42%
18mph
Friday 11/13/20 @ 4:57 PM
✅
869kj
88rpm
52%
23mph
Sunday 11/15/20 @ 9:50 PM
486kj
87rpm
41%
18mph
Thursday 10/29/20 @ 7:8 PM
✅
663kj
83rpm
55%
23mph
Monday 8/19/19 @ 2:32 PM
335kj
82rpm
42%
18mph
Monday 9/21/20 @ 3:18 PM
✅
651kj
87rpm
52%
23mph
Tuesday 9/22/20 @ 5:41 PM
354kj
82rpm
42%
18mph
Sunday 7/14/19 @ 1:44 PM
✅
663kj
89rpm
52%
23mph
Saturday 7/13/19 @ 6:17 PM
363kj
89rpm
40%
18mph
Workouts
217
kj
Tuesday 3/30/21
448
kj
Friday 2/25/22
436
kj
Tuesday 3/31/20
345
kj
Tuesday 4/20/21
486
kj
Sunday 11/15/20
335
kj
Monday 8/19/19