Shake and Bake
Workouts
Sunday 1/14/24 @ 9:15 PM
✅
365kj
86rpm
49%
21mph
Sunday 1/30/22 @ 3:20 PM
253kj
77rpm
46%
19mph
Tuesday 1/10/23 @ 6:55 PM
✅
598kj
86rpm
50%
22mph
Tuesday 6/28/22 @ 1:15 PM
390kj
87rpm
42%
19mph
Monday 12/13/21 @ 10:17 PM
✅
615kj
83rpm
53%
22mph
Monday 1/18/21 @ 2:56 PM
433kj
68rpm
53%
20mph
Thursday 9/16/21 @ 8:32 PM
✅
674kj
87rpm
53%
23mph
Saturday 8/14/21 @ 1:53 PM
414kj
61rpm
56%
19mph
Friday 7/2/21 @ 8:55 PM
✅
666kj
85rpm
54%
23mph
Monday 8/10/20 @ 1:29 PM
446kj
64rpm
56%
20mph
Tuesday 5/4/21 @ 4:43 PM
✅
419kj
91rpm
50%
23mph
Sunday 6/7/20 @ 2:3 PM
258kj
76rpm
46%
19mph
Monday 4/26/21 @ 6:36 PM
✅
629kj
85rpm
53%
23mph
Monday 4/26/21 @ 1:17 PM
433kj
64rpm
55%
20mph
Saturday 4/11/20 @ 3:2 PM
✅
1230kj
91rpm
49%
22mph
Saturday 3/6/21 @ 7:12 PM
868kj
66rpm
54%
20mph
Tuesday 9/22/20 @ 8:25 PM
✅
944kj
91rpm
52%
24mph
Tuesday 9/22/20 @ 1:17 PM
655kj
62rpm
59%
21mph
Wednesday 5/8/19 @ 12:45 PM
✅
413kj
88rpm
51%
22mph
Tuesday 5/7/19 @ 1:12 PM
294kj
69rpm
53%
20mph
Workouts
253
kj
Sunday 1/30/22
390
kj
Tuesday 6/28/22
433
kj
Monday 1/18/21
414
kj
Saturday 8/14/21
446
kj
Monday 8/10/20
258
kj
Sunday 6/7/20
868
kj
Saturday 3/6/21