Shake and Bake
Workouts
Thursday 9/10/20 @ 4:1 PM
679kj
83rpm
54%
23mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Sunday 4/18/21 @ 3:25 PM
647kj
89rpm
51%
23mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Wednesday 11/29/23 @ 8:2 PM
406kj
92rpm
48%
22mph
Thursday 11/23/23 @ 12:59 PM
✅
474kj
85rpm
54%
24mph
Thursday 9/15/22 @ 12:24 AM
✅
761kj
0rpm
0%
0mph
Saturday 9/24/22 @ 10:30 AM
723kj
86rpm
54%
24mph
Wednesday 12/14/22 @ 3:44 PM
426kj
84rpm
52%
23mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Saturday 6/5/21 @ 6:46 PM
948kj
89rpm
53%
23mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Monday 4/25/22 @ 2:33 PM
648kj
86rpm
50%
21mph
Friday 7/5/19 @ 2:0 PM
✅
739kj
96rpm
51%
24mph
Sunday 6/27/21 @ 8:6 PM
436kj
89rpm
51%
23mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Monday 9/21/20 @ 3:57 PM
652kj
81rpm
54%
22mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Thursday 7/4/19 @ 11:23 AM
640kj
81rpm
55%
23mph
Wednesday 7/3/19 @ 11:57 AM
✅
694kj
93rpm
51%
23mph
Workouts
647
kj
Sunday 4/18/21
406
kj
Wednesday 11/29/23
426
kj
Wednesday 12/14/22
436
kj
Sunday 6/27/21