Shake and Bake
Workouts
Friday 7/15/22 @ 3:58 PM
kj
rpm
%
0mph
Friday 7/15/22 @ 3:58 PM
✅
242kj
76rpm
46%
18mph
Thursday 1/20/22 @ 11:29 PM
✅
205kj
51rpm
71%
20mph
Thursday 1/20/22 @ 11:30 PM
160kj
83rpm
42%
18mph
Monday 12/27/21 @ 4:56 PM
✅
333kj
48rpm
75%
21mph
Saturday 1/1/22 @ 5:37 PM
193kj
75rpm
42%
17mph
Saturday 3/27/21 @ 5:24 PM
✅
317kj
67rpm
59%
20mph
Saturday 3/27/21 @ 5:23 PM
301kj
87rpm
45%
20mph
Thursday 10/29/20 @ 1:26 AM
40kj
33rpm
37%
7mph
Wednesday 10/30/19 @ 12:24 AM
✅
237kj
80rpm
44%
18mph
Monday 9/28/20 @ 11:29 PM
✅
356kj
64rpm
62%
21mph
Monday 9/28/20 @ 11:27 PM
270kj
73rpm
49%
19mph
Wednesday 1/29/20 @ 1:23 AM
✅
305kj
76rpm
51%
20mph
Friday 9/18/20 @ 5:15 PM
284kj
73rpm
50%
19mph
Tuesday 7/23/19 @ 3:2 PM
✅
89kj
89rpm
42%
19mph
Friday 8/14/20 @ 4:42 PM
49kj
86rpm
33%
15mph
Friday 6/26/20 @ 8:28 PM
✅
261kj
68rpm
51%
19mph
Sunday 6/28/20 @ 2:18 PM
190kj
82rpm
39%
16mph
Friday 12/27/19 @ 7:52 PM
103kj
75rpm
44%
17mph
Tuesday 4/7/20 @ 10:29 PM
✅
115kj
79rpm
43%
18mph
Workouts
193
kj
Saturday 1/1/22
301
kj
Saturday 3/27/21
40
kj
Thursday 10/29/20