Shake and Bake
Workouts
Thursday 2/11/21 @ 10:43 AM
✅
493kj
77rpm
51%
21mph
Wednesday 6/24/20 @ 11:54 AM
340kj
83rpm
41%
18mph
Thursday 10/28/21 @ 11:46 AM
✅
404kj
80rpm
54%
22mph
Tuesday 2/8/22 @ 9:37 PM
269kj
87rpm
43%
19mph
Saturday 9/10/22 @ 2:26 PM
✅
128kj
80rpm
53%
22mph
Thursday 12/3/20 @ 12:49 PM
43kj
81rpm
33%
14mph
Thursday 11/25/21 @ 12:43 PM
✅
112kj
80rpm
50%
21mph
Monday 2/22/21 @ 12:41 PM
37kj
87rpm
29%
13mph
Monday 9/6/21 @ 12:49 PM
✅
382kj
79rpm
53%
22mph
Thursday 5/21/20 @ 11:54 AM
231kj
84rpm
42%
18mph
Saturday 1/16/21 @ 2:13 PM
✅
730kj
74rpm
54%
21mph
Wednesday 12/23/20 @ 6:45 PM
433kj
77rpm
43%
17mph
Tuesday 11/10/20 @ 11:37 AM
✅
511kj
80rpm
50%
21mph
Monday 11/9/20 @ 11:36 PM
336kj
85rpm
40%
18mph
Saturday 6/27/20 @ 12:37 PM
✅
672kj
79rpm
50%
21mph
Friday 6/26/20 @ 5:59 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 11:35 AM
✅
504kj
83rpm
48%
21mph
Thursday 5/7/20 @ 11:54 AM
331kj
88rpm
39%
18mph
Saturday 4/25/20 @ 1:58 PM
✅
667kj
80rpm
50%
21mph
Sunday 4/26/20 @ 2:50 PM
425kj
86rpm
39%
17mph
Workouts
340
kj
Wednesday 6/24/20
433
kj
Wednesday 12/23/20
336
kj
Monday 11/9/20
kj
Friday 6/26/20