Shake and Bake
Workouts
Monday 10/12/20 @ 9:51 AM
273kj
82rpm
37%
16mph
Tuesday 6/30/20 @ 4:3 PM
✅
403kj
84rpm
43%
19mph
Saturday 2/22/20 @ 1:25 AM
283kj
90rpm
35%
16mph
Tuesday 3/23/21 @ 2:37 PM
✅
434kj
91rpm
42%
19mph
Sunday 6/28/20 @ 2:40 PM
502kj
94rpm
39%
19mph
Sunday 6/28/20 @ 2:3 PM
✅
513kj
85rpm
43%
19mph
Saturday 9/5/20 @ 6:36 PM
393kj
88rpm
38%
17mph
Thursday 9/3/20 @ 1:38 PM
✅
509kj
88rpm
42%
19mph
Saturday 2/1/20 @ 2:0 PM
338kj
88rpm
35%
16mph
Wednesday 1/6/21 @ 7:25 PM
✅
541kj
88rpm
42%
19mph
Saturday 9/12/20 @ 2:5 PM
391kj
90rpm
36%
16mph
Saturday 9/12/20 @ 1:3 PM
✅
515kj
85rpm
43%
19mph
Monday 9/7/20 @ 11:49 AM
291kj
86rpm
35%
16mph
Monday 9/7/20 @ 6:9 PM
✅
402kj
86rpm
43%
19mph
Wednesday 8/28/19 @ 3:11 PM
290kj
88rpm
37%
17mph
Wednesday 8/28/19 @ 11:29 AM
✅
358kj
86rpm
41%
18mph
Saturday 5/26/18 @ 7:2 PM
384kj
81rpm
39%
16mph
Thursday 1/24/19 @ 11:42 PM
✅
401kj
82rpm
40%
17mph
Thursday 5/31/18 @ 7:35 PM
✅
292kj
86rpm
38%
17mph
Tuesday 7/24/18 @ 10:0 AM
277kj
87rpm
37%
16mph
Workouts
502
kj
Sunday 6/28/20
393
kj
Saturday 9/5/20
338
kj
Saturday 2/1/20
391
kj
Saturday 9/12/20
290
kj
Wednesday 8/28/19
384
kj
Saturday 5/26/18