Shake and Bake
Workouts
Saturday 5/15/21 @ 7:26 PM
287kj
90rpm
36%
17mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Tuesday 3/31/20 @ 1:57 PM
296kj
88rpm
37%
17mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Monday 8/9/21 @ 4:34 PM
281kj
88rpm
35%
16mph
Wednesday 7/7/21 @ 9:57 AM
✅
721kj
90rpm
52%
24mph
Sunday 4/14/19 @ 6:24 PM
273kj
82rpm
38%
16mph
Tuesday 3/31/20 @ 10:39 AM
✅
735kj
91rpm
53%
24mph
Sunday 5/19/19 @ 12:35 PM
55kj
67rpm
41%
14mph
Sunday 5/19/19 @ 11:57 AM
✅
725kj
88rpm
54%
24mph
Sunday 11/11/18 @ 1:6 AM
268kj
75rpm
38%
15mph
Tuesday 11/6/18 @ 2:9 PM
✅
671kj
90rpm
52%
23mph
Saturday 6/9/18 @ 7:15 PM
378kj
85rpm
38%
16mph
Sunday 5/27/18 @ 10:2 AM
✅
913kj
93rpm
51%
23mph
Thursday 3/8/18 @ 11:33 AM
163kj
75rpm
39%
15mph
Tuesday 11/28/17 @ 4:28 PM
✅
414kj
83rpm
53%
23mph
Wednesday 2/21/18 @ 3:35 PM
18kj
10rpm
31%
2mph
Wednesday 2/21/18 @ 3:25 PM
✅
482kj
95rpm
51%
24mph
Saturday 11/25/17 @ 3:54 AM
16kj
68rpm
32%
12mph
Thursday 7/27/17 @ 10:57 AM
✅
75kj
56rpm
73%
23mph
Workouts
287
kj
Saturday 5/15/21
273
kj
Sunday 4/14/19
378
kj
Saturday 6/9/18
18
kj
Wednesday 2/21/18
16
kj
Saturday 11/25/17