Shake and Bake
Workouts
Tuesday 3/7/23 @ 12:21 PM
139kj
58rpm
43%
14mph
Saturday 4/8/23 @ 3:14 PM
✅
176kj
84rpm
36%
16mph
Sunday 5/16/21 @ 3:54 PM
157kj
90rpm
33%
15mph
Tuesday 1/12/21 @ 12:14 AM
✅
197kj
87rpm
37%
17mph
Tuesday 1/31/23 @ 6:29 PM
147kj
82rpm
35%
15mph
Saturday 6/25/22 @ 3:9 PM
✅
171kj
83rpm
37%
16mph
Thursday 1/19/23 @ 7:41 PM
195kj
83rpm
38%
17mph
Saturday 10/31/20 @ 9:22 PM
✅
209kj
88rpm
38%
17mph
Tuesday 9/29/20 @ 10:51 PM
296kj
92rpm
33%
16mph
Monday 9/28/20 @ 11:20 PM
✅
302kj
86rpm
34%
16mph
Sunday 7/12/20 @ 3:59 PM
367kj
90rpm
33%
16mph
Saturday 7/11/20 @ 4:43 PM
✅
418kj
87rpm
37%
17mph
Monday 4/27/20 @ 11:44 PM
217kj
81rpm
35%
15mph
Sunday 4/26/20 @ 4:8 PM
✅
306kj
86rpm
38%
17mph
Friday 9/6/19 @ 11:54 PM
✅
333kj
87rpm
39%
18mph
Tuesday 10/1/19 @ 10:33 PM
283kj
84rpm
37%
16mph
Thursday 2/13/20 @ 10:33 AM
252kj
85rpm
36%
16mph
Wednesday 2/12/20 @ 11:21 PM
✅
278kj
88rpm
36%
16mph
Thursday 3/14/19 @ 9:4 AM
✅
182kj
91rpm
35%
16mph
Thursday 2/14/19 @ 12:29 AM
159kj
87rpm
34%
15mph
Workouts
139
kj
Tuesday 3/7/23
157
kj
Sunday 5/16/21
147
kj
Tuesday 1/31/23
195
kj
Thursday 1/19/23
252
kj
Thursday 2/13/20
159
kj
Thursday 2/14/19