Shake and Bake
Workouts
Wednesday 5/25/22 @ 8:24 PM
✅
150kj
82rpm
41%
18mph
Tuesday 5/31/22 @ 3:46 PM
43kj
33rpm
48%
10mph
Saturday 7/17/21 @ 6:47 PM
✅
243kj
84rpm
44%
18mph
Tuesday 7/13/21 @ 11:42 AM
73kj
28rpm
58%
11mph
Sunday 11/29/20 @ 1:1 PM
✅
414kj
89rpm
43%
19mph
Sunday 11/29/20 @ 1:1 PM
79kj
33rpm
45%
9mph
Sunday 8/2/20 @ 1:48 PM
✅
58kj
86rpm
36%
16mph
Saturday 1/4/20 @ 2:48 PM
27kj
39rpm
46%
11mph
Wednesday 7/15/20 @ 7:33 AM
✅
551kj
84rpm
45%
19mph
Monday 7/6/20 @ 11:53 AM
112kj
33rpm
44%
9mph
Thursday 6/4/20 @ 3:17 PM
✅
284kj
80rpm
47%
19mph
Wednesday 6/3/20 @ 9:56 PM
81kj
40rpm
45%
11mph
Saturday 8/10/19 @ 8:32 AM
✅
233kj
76rpm
45%
18mph
Monday 3/2/20 @ 11:6 PM
75kj
40rpm
44%
11mph
Wednesday 10/2/19 @ 5:32 PM
✅
226kj
92rpm
39%
18mph
Wednesday 10/2/19 @ 3:40 PM
39kj
33rpm
38%
8mph
Friday 9/13/19 @ 4:48 PM
✅
248kj
78rpm
45%
18mph
Friday 9/20/19 @ 8:31 PM
43kj
41rpm
35%
8mph
Friday 8/9/19 @ 1:28 PM
✅
205kj
80rpm
41%
17mph
Tuesday 6/4/19 @ 4:38 PM
61kj
41rpm
46%
11mph
Workouts
75
kj
Monday 3/2/20