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Shake and Bake
ejjerseyrider
Westfield, NJ
386 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
Wednesday 10/5/22 @ 11:20 PM
✅
635
kj
90
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/1/22 @ 1:2 PM
306
kj
86
rpm
38
%
17
mph
Wednesday 10/6/21 @ 10:29 AM
✅
653
kj
92
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Thursday 9/23/21 @ 10:30 AM
337
kj
88
rpm
39
%
18
mph
Saturday 4/11/20 @ 12:59 PM
✅
1437
kj
86
rpm
54
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 4:43 PM
700
kj
85
rpm
42
%
18
mph
Tuesday 9/22/20 @ 10:21 AM
✅
443
kj
86
rpm
52
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/29/20 @ 11:16 AM
222
kj
90
rpm
39
%
18
mph
Monday 8/3/20 @ 11:0 AM
✅
679
kj
89
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/3/20 @ 11:7 AM
318
kj
91
rpm
38
%
17
mph
Friday 7/31/20 @ 10:57 AM
✅
722
kj
92
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 7/31/20 @ 11:21 AM
318
kj
91
rpm
38
%
17
mph
Saturday 5/9/20 @ 12:58 PM
✅
1441
kj
88
rpm
54
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 5:38 PM
692
kj
86
rpm
41
%
18
mph
Thursday 2/21/19 @ 10:58 AM
✅
510
kj
87
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/11/19 @ 9:10 AM
344
kj
85
rpm
41
%
18
mph
Monday 9/24/18 @ 10:14 AM
✅
624
kj
84
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/31/18 @ 9:57 AM
351
kj
83
rpm
43
%
18
mph
Wednesday 6/6/18 @ 10:10 AM
✅
391
kj
88
rpm
50
%
22
mph
30 min Pride Ride
Denis Morton
View Class
Share
Thursday 6/7/18 @ 9:33 AM
223
kj
81
rpm
42
%
18
mph
Previous Workouts
Next Workouts
ejjerseyrider
Westfield, NJ
386 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
635
kj
Wednesday 10/5/22
306
kj
Saturday 10/1/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
653
kj
Wednesday 10/6/21
337
kj
Thursday 9/23/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1437
kj
Saturday 4/11/20
700
kj
Saturday 4/27/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
443
kj
Tuesday 9/22/20
222
kj
Friday 5/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
679
kj
Monday 8/3/20
318
kj
Thursday 9/3/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
722
kj
Friday 7/31/20
318
kj
Friday 7/31/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1441
kj
Saturday 5/9/20
692
kj
Saturday 11/9/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
510
kj
Thursday 2/21/19
344
kj
Monday 3/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
624
kj
Monday 9/24/18
351
kj
Thursday 5/31/18
30 min Pride Ride
Denis Morton
View Class
Share
✅
391
kj
Wednesday 6/6/18
223
kj
Thursday 6/7/18
Previous Workouts
Next Workouts