Shake and Bake
Workouts
Monday 7/5/21 @ 5:27 AM
53kj
84rpm
35%
15mph
Tuesday 10/26/21 @ 8:14 PM
✅
56kj
81rpm
37%
16mph
Tuesday 5/25/21 @ 10:59 PM
118kj
72rpm
41%
16mph
Friday 4/30/21 @ 8:19 PM
✅
119kj
80rpm
39%
16mph
Sunday 1/24/21 @ 7:27 PM
96kj
61rpm
43%
15mph
Monday 2/8/21 @ 9:49 PM
✅
139kj
78rpm
43%
17mph
Monday 2/8/21 @ 12:23 AM
✅
132kj
60rpm
51%
16mph
Sunday 11/29/20 @ 8:33 PM
126kj
85rpm
38%
16mph
Thursday 2/20/20 @ 12:31 PM
135kj
73rpm
43%
17mph
Wednesday 1/6/21 @ 9:32 PM
✅
142kj
77rpm
44%
17mph
Tuesday 7/21/20 @ 12:44 PM
✅
183kj
76rpm
47%
18mph
Wednesday 8/5/20 @ 8:21 PM
124kj
79rpm
40%
16mph
Sunday 5/17/20 @ 1:1 AM
✅
163kj
64rpm
51%
18mph
Saturday 4/4/20 @ 1:57 PM
122kj
78rpm
41%
16mph
Wednesday 5/13/20 @ 2:35 AM
✅
210kj
73rpm
44%
17mph
Saturday 3/28/20 @ 1:49 PM
181kj
72rpm
43%
16mph
Thursday 9/26/19 @ 1:25 AM
✅
230kj
81rpm
42%
17mph
Thursday 9/26/19 @ 8:5 PM
188kj
76rpm
42%
16mph
Wednesday 5/15/19 @ 5:22 AM
✅
104kj
80rpm
41%
17mph
Sunday 6/2/19 @ 7:14 PM
91kj
76rpm
41%
16mph