Shake and Bake
VS
Workouts
Tuesday 12/20/22 @ 3:2 AM
✅
235kj
73rpm
45%
18mph
Thursday 12/15/22 @ 11:39 PM
200kj
72rpm
43%
17mph
Tuesday 12/22/20 @ 1:43 AM
✅
121kj
70rpm
43%
16mph
Thursday 12/1/22 @ 12:40 PM
116kj
71rpm
41%
16mph
Wednesday 1/12/22 @ 3:54 AM
✅
280kj
75rpm
49%
19mph
Monday 12/27/21 @ 1:32 PM
161kj
72rpm
40%
16mph
Saturday 6/25/22 @ 6:9 AM
✅
165kj
54rpm
46%
18mph
Saturday 7/30/22 @ 10:7 PM
90kj
64rpm
40%
14mph
Friday 7/29/22 @ 2:56 AM
✅
223kj
61rpm
52%
18mph
Thursday 7/21/22 @ 6:31 PM
143kj
64rpm
41%
15mph
Thursday 11/4/21 @ 12:45 AM
✅
281kj
67rpm
46%
19mph
Tuesday 4/5/22 @ 9:15 AM
143kj
60rpm
44%
15mph
Thursday 12/16/21 @ 7:3 PM
✅
230kj
56rpm
55%
18mph
Wednesday 12/15/21 @ 8:47 PM
120kj
82rpm
32%
14mph
Friday 1/22/21 @ 12:59 AM
✅
222kj
49rpm
60%
17mph
Monday 10/25/21 @ 8:42 PM
161kj
73rpm
40%
16mph
Monday 7/1/19 @ 6:21 PM
✅
321kj
75rpm
43%
17mph
Thursday 9/2/21 @ 8:10 PM
204kj
74rpm
37%
14mph
Friday 10/25/19 @ 12:55 AM
✅
266kj
77rpm
47%
19mph
Saturday 4/17/21 @ 8:42 PM
188kj
66rpm
46%
16mph
drmarshman
🌈 Los Angeles, CA
160
🔥
VS
2siberiancats
Belmont NC
6
Workouts
200
kj
Thursday 12/15/22
161
kj
Monday 12/27/21
143
kj
Thursday 7/21/22
143
kj
Tuesday 4/5/22
120
kj
Wednesday 12/15/21
161
kj
Monday 10/25/21
188
kj
Saturday 4/17/21