Shake and Bake
Workouts
Wednesday 7/1/20 @ 8:58 PM
✅
527kj
83rpm
44%
19mph
Tuesday 8/1/23 @ 2:12 AM
0kj
0rpm
25%
0mph
Thursday 4/21/22 @ 9:38 PM
350kj
84rpm
40%
18mph
Tuesday 7/4/23 @ 4:17 PM
✅
513kj
59rpm
65%
20mph
Monday 6/29/20 @ 9:1 PM
373kj
87rpm
41%
18mph
Tuesday 7/12/22 @ 10:59 PM
✅
471kj
67rpm
55%
20mph
Thursday 1/13/22 @ 10:31 PM
354kj
80rpm
43%
18mph
Tuesday 1/11/22 @ 7:21 PM
✅
617kj
66rpm
64%
22mph
Sunday 9/6/20 @ 7:43 PM
237kj
77rpm
44%
18mph
Tuesday 4/13/21 @ 4:14 PM
✅
338kj
69rpm
56%
21mph
Monday 12/14/20 @ 10:47 PM
216kj
82rpm
41%
17mph
Sunday 1/31/21 @ 6:41 PM
✅
294kj
75rpm
50%
20mph
Saturday 10/24/20 @ 12:58 PM
✅
350kj
80rpm
43%
18mph
Sunday 9/6/20 @ 4:17 PM
295kj
66rpm
46%
17mph
Tuesday 10/6/20 @ 8:1 PM
230kj
87rpm
40%
18mph
Friday 10/9/20 @ 3:49 PM
✅
252kj
78rpm
45%
19mph
Saturday 7/25/20 @ 11:54 AM
535kj
82rpm
45%
19mph
Saturday 9/12/20 @ 2:19 PM
✅
573kj
73rpm
50%
19mph
Sunday 5/3/20 @ 1:14 PM
277kj
82rpm
46%
19mph
Wednesday 4/15/20 @ 10:23 PM
✅
315kj
54rpm
65%
20mph
Workouts
354
kj
Thursday 1/13/22
237
kj
Sunday 9/6/20
216
kj
Monday 12/14/20
230
kj
Tuesday 10/6/20
535
kj
Saturday 7/25/20
277
kj
Sunday 5/3/20