Shake and Bake
Workouts
Monday 6/20/22 @ 1:33 PM
403kj
86rpm
43%
19mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Thursday 4/28/22 @ 10:35 AM
387kj
85rpm
43%
19mph
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Sunday 4/18/21 @ 1:15 PM
386kj
88rpm
42%
19mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Sunday 9/25/22 @ 2:46 PM
419kj
82rpm
46%
19mph
Saturday 9/24/22 @ 10:30 AM
✅
723kj
86rpm
54%
24mph
Friday 2/5/21 @ 12:5 PM
394kj
93rpm
40%
19mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Thursday 4/20/23 @ 9:3 AM
280kj
84rpm
38%
16mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Friday 4/29/22 @ 10:36 AM
384kj
86rpm
42%
18mph
Friday 7/5/19 @ 2:0 PM
✅
739kj
96rpm
51%
24mph
Monday 3/8/21 @ 12:21 PM
245kj
87rpm
41%
18mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Monday 11/23/20 @ 11:51 AM
397kj
90rpm
41%
19mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Monday 9/21/20 @ 10:44 AM
366kj
84rpm
42%
18mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Workouts
386
kj
Sunday 4/18/21
394
kj
Friday 2/5/21
280
kj
Thursday 4/20/23
245
kj
Monday 3/8/21