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Shake and Bake
dawnk73
Corvallis 🌲
0
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
186 🔥
Beat dawnk73
Workouts
Previous Workouts
Next Workouts
Friday 3/18/22 @ 10:52 PM
219
kj
77
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/31/22 @ 9:11 AM
✅
292
kj
89
rpm
36
%
17
mph
Thursday 7/9/20 @ 7:27 PM
169
kj
64
rpm
36
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/18/19 @ 10:9 AM
✅
371
kj
87
rpm
42
%
18
mph
Monday 3/8/21 @ 3:8 PM
267
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 12:34 PM
✅
341
kj
90
rpm
39
%
17
mph
Wednesday 2/17/21 @ 1:49 AM
278
kj
79
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 12:10 PM
✅
293
kj
94
rpm
33
%
16
mph
Monday 2/8/21 @ 9:9 PM
267
kj
78
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/3/21 @ 11:46 AM
✅
322
kj
89
rpm
38
%
17
mph
Sunday 1/24/21 @ 7:38 PM
310
kj
77
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/21/19 @ 5:37 PM
✅
474
kj
83
rpm
42
%
18
mph
Saturday 11/23/19 @ 5:42 PM
256
kj
68
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 3:54 PM
✅
457
kj
83
rpm
42
%
18
mph
Wednesday 7/22/20 @ 5:40 AM
117
kj
69
rpm
35
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/27/19 @ 5:45 PM
✅
209
kj
90
rpm
38
%
17
mph
Sunday 6/7/20 @ 8:0 PM
317
kj
72
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 4:36 PM
✅
479
kj
87
rpm
42
%
18
mph
Monday 6/10/19 @ 3:24 AM
207
kj
67
rpm
38
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/4/19 @ 9:55 AM
✅
356
kj
84
rpm
42
%
18
mph
Previous Workouts
Next Workouts
dawnk73
Corvallis 🌲
0
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
186 🔥
Beat dawnk73
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
219
kj
Friday 3/18/22
✅
292
kj
Tuesday 5/31/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
169
kj
Thursday 7/9/20
✅
371
kj
Tuesday 6/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
267
kj
Monday 3/8/21
✅
341
kj
Tuesday 12/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
278
kj
Wednesday 2/17/21
✅
293
kj
Monday 2/15/21
45 min Power Zone Ride
Denis Morton
View Class
Share
267
kj
Monday 2/8/21
✅
322
kj
Wednesday 2/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
310
kj
Sunday 1/24/21
✅
474
kj
Saturday 12/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
256
kj
Saturday 11/23/19
✅
457
kj
Sunday 12/1/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
117
kj
Wednesday 7/22/20
✅
209
kj
Friday 12/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Sunday 6/7/20
✅
479
kj
Saturday 6/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
207
kj
Monday 6/10/19
✅
356
kj
Thursday 4/4/19
Previous Workouts
Next Workouts