Shake and Bake
Workouts
Sunday 11/21/21 @ 1:54 AM
409kj
84rpm
39%
17mph
Thursday 6/11/20 @ 8:38 PM
✅
918kj
84rpm
55%
23mph
Saturday 11/14/20 @ 1:46 PM
487kj
80rpm
44%
18mph
Wednesday 11/4/20 @ 10:33 PM
✅
928kj
80rpm
57%
24mph
Saturday 10/23/21 @ 2:16 PM
355kj
92rpm
35%
16mph
Sunday 10/17/21 @ 6:39 PM
✅
814kj
79rpm
55%
22mph
Sunday 10/17/21 @ 2:50 PM
529kj
91rpm
37%
17mph
Friday 10/8/21 @ 1:4 PM
✅
1125kj
84rpm
54%
23mph
Tuesday 9/21/21 @ 5:44 PM
186kj
66rpm
45%
15mph
Friday 9/3/21 @ 12:39 PM
✅
424kj
87rpm
51%
23mph
Friday 11/13/20 @ 3:48 PM
222kj
87rpm
40%
18mph
Friday 6/5/20 @ 10:6 PM
✅
446kj
85rpm
54%
23mph
Monday 11/23/20 @ 11:47 PM
361kj
88rpm
40%
18mph
Sunday 11/22/20 @ 10:22 PM
✅
703kj
80rpm
56%
23mph
Monday 7/13/20 @ 3:11 PM
185kj
89rpm
36%
16mph
Thursday 4/16/20 @ 7:55 PM
✅
423kj
84rpm
53%
23mph
Wednesday 7/4/18 @ 11:29 AM
221kj
84rpm
39%
17mph
Friday 6/29/18 @ 12:53 PM
✅
370kj
82rpm
50%
21mph
Wednesday 5/30/18 @ 5:2 PM
337kj
76rpm
45%
18mph
Thursday 5/31/18 @ 12:12 PM
✅
535kj
80rpm
51%
21mph
Workouts
409
kj
Sunday 11/21/21
487
kj
Saturday 11/14/20
355
kj
Saturday 10/23/21
529
kj
Sunday 10/17/21
222
kj
Friday 11/13/20
185
kj
Monday 7/13/20
337
kj
Wednesday 5/30/18