Shake and Bake
Workouts
Saturday 9/26/20 @ 2:44 PM
460kj
89rpm
39%
18mph
Sunday 8/9/20 @ 2:3 PM
✅
602kj
67rpm
55%
20mph
Monday 2/15/21 @ 2:46 PM
363kj
94rpm
38%
18mph
Monday 12/7/20 @ 2:14 PM
✅
458kj
63rpm
56%
20mph
Sunday 6/24/18 @ 4:0 PM
435kj
84rpm
41%
18mph
Saturday 1/30/21 @ 7:0 PM
✅
575kj
70rpm
51%
20mph
Monday 1/25/21 @ 2:4 AM
192kj
90rpm
36%
17mph
Sunday 1/24/21 @ 4:20 PM
✅
244kj
80rpm
44%
18mph
Saturday 8/29/20 @ 2:2 PM
427kj
82rpm
41%
17mph
Tuesday 8/25/20 @ 1:18 PM
✅
601kj
66rpm
55%
20mph
Tuesday 9/8/20 @ 3:42 PM
367kj
85rpm
41%
18mph
Monday 9/7/20 @ 4:41 PM
✅
496kj
66rpm
57%
21mph
Saturday 9/5/20 @ 7:22 PM
448kj
83rpm
41%
18mph
Tuesday 9/1/20 @ 1:20 PM
✅
602kj
64rpm
56%
20mph
Tuesday 7/17/18 @ 11:54 PM
337kj
87rpm
38%
17mph
Tuesday 7/17/18 @ 1:18 PM
✅
401kj
75rpm
48%
19mph
Sunday 7/15/18 @ 11:6 AM
431kj
79rpm
42%
17mph
Saturday 7/14/18 @ 11:31 AM
✅
493kj
70rpm
49%
18mph
Thursday 5/10/18 @ 2:22 PM
✅
301kj
77rpm
43%
17mph
Sunday 1/28/18 @ 6:22 PM
246kj
71rpm
41%
15mph
Workouts
460
kj
Saturday 9/26/20
435
kj
Sunday 6/24/18
192
kj
Monday 1/25/21
427
kj
Saturday 8/29/20
448
kj
Saturday 9/5/20
337
kj
Tuesday 7/17/18
431
kj
Sunday 7/15/18