Shake and Bake
Workouts
Monday 8/15/22 @ 12:20 PM
✅
514kj
81rpm
49%
21mph
Friday 5/15/20 @ 8:22 AM
307kj
83rpm
38%
17mph
Saturday 7/15/23 @ 5:20 PM
✅
525kj
83rpm
48%
21mph
Saturday 12/5/20 @ 7:31 PM
368kj
88rpm
40%
18mph
Saturday 9/24/22 @ 6:57 PM
✅
976kj
79rpm
49%
21mph
Saturday 5/29/21 @ 1:1 AM
585kj
76rpm
41%
17mph
Wednesday 10/2/19 @ 12:52 AM
✅
304kj
85rpm
46%
20mph
Thursday 9/8/22 @ 9:20 AM
245kj
86rpm
40%
17mph
Monday 8/30/21 @ 8:53 PM
✅
509kj
79rpm
48%
21mph
Thursday 12/17/20 @ 11:10 AM
392kj
85rpm
43%
19mph
Saturday 2/8/20 @ 1:33 AM
✅
291kj
83rpm
46%
19mph
Wednesday 6/29/22 @ 8:45 AM
251kj
88rpm
40%
18mph
Sunday 5/29/22 @ 8:7 PM
✅
319kj
89rpm
45%
20mph
Saturday 3/6/21 @ 10:12 AM
215kj
74rpm
44%
17mph
Friday 8/20/21 @ 8:29 PM
✅
307kj
88rpm
45%
20mph
Tuesday 8/18/20 @ 9:39 AM
199kj
88rpm
37%
17mph
Saturday 4/23/22 @ 3:1 PM
✅
638kj
87rpm
46%
20mph
Wednesday 12/9/20 @ 10:13 AM
496kj
83rpm
40%
17mph
Saturday 9/1/18 @ 4:24 PM
240kj
80rpm
51%
21mph
Saturday 8/8/20 @ 11:30 AM
✅
249kj
86rpm
49%
22mph
Workouts
368
kj
Saturday 12/5/20
585
kj
Saturday 5/29/21
392
kj
Thursday 12/17/20
215
kj
Saturday 3/6/21
199
kj
Tuesday 8/18/20
496
kj
Wednesday 12/9/20