Shake and Bake
Workouts
Tuesday 1/4/22 @ 10:57 PM
506kj
80rpm
50%
21mph
Monday 12/14/20 @ 12:43 PM
✅
672kj
84rpm
54%
23mph
Saturday 8/12/23 @ 6:31 PM
694kj
82rpm
49%
21mph
Saturday 6/13/20 @ 12:31 PM
✅
909kj
86rpm
54%
23mph
Sunday 3/28/21 @ 8:29 PM
702kj
81rpm
50%
21mph
Saturday 8/22/20 @ 6:59 PM
✅
969kj
87rpm
54%
24mph
Saturday 12/10/22 @ 4:22 PM
550kj
85rpm
49%
21mph
Sunday 11/22/20 @ 8:56 PM
✅
716kj
91rpm
51%
23mph
Saturday 10/23/21 @ 2:58 PM
661kj
82rpm
49%
21mph
Saturday 10/23/21 @ 1:40 PM
✅
815kj
91rpm
49%
22mph
Thursday 10/14/21 @ 10:5 PM
843kj
78rpm
49%
21mph
Saturday 7/31/21 @ 11:55 AM
✅
1162kj
88rpm
53%
23mph
Wednesday 10/13/21 @ 8:48 PM
335kj
81rpm
47%
21mph
Wednesday 6/9/21 @ 11:32 PM
✅
389kj
92rpm
47%
22mph
Wednesday 3/31/21 @ 6:41 PM
531kj
85rpm
49%
21mph
Monday 6/8/20 @ 1:1 PM
✅
733kj
84rpm
56%
24mph
Thursday 12/3/20 @ 12:53 AM
665kj
84rpm
48%
21mph
Thursday 12/3/20 @ 1:23 PM
✅
950kj
85rpm
54%
23mph
Wednesday 11/11/20 @ 1:10 AM
324kj
84rpm
48%
20mph
Tuesday 6/16/20 @ 2:25 PM
✅
365kj
90rpm
47%
21mph
Workouts
506
kj
Tuesday 1/4/22
694
kj
Saturday 8/12/23
702
kj
Sunday 3/28/21
661
kj
Saturday 10/23/21
843
kj
Thursday 10/14/21
335
kj
Wednesday 10/13/21
324
kj
Wednesday 11/11/20