Shake and Bake
Workouts
Monday 1/23/23 @ 10:43 PM
✅
554kj
81rpm
51%
22mph
Wednesday 1/25/23 @ 12:35 PM
414kj
83rpm
45%
19mph
Wednesday 7/12/23 @ 12:35 AM
✅
333kj
81rpm
49%
21mph
Saturday 7/15/23 @ 11:26 AM
253kj
88rpm
42%
18mph
Saturday 5/13/23 @ 4:56 PM
✅
341kj
84rpm
48%
21mph
Tuesday 7/27/21 @ 10:36 AM
208kj
87rpm
37%
17mph
Friday 4/28/23 @ 8:28 PM
✅
661kj
81rpm
48%
20mph
Saturday 4/29/23 @ 7:34 PM
496kj
84rpm
43%
18mph
Tuesday 2/16/21 @ 12:34 AM
✅
512kj
85rpm
47%
21mph
Monday 11/21/22 @ 10:50 PM
385kj
93rpm
39%
18mph
Monday 9/26/22 @ 9:27 PM
✅
512kj
83rpm
49%
21mph
Thursday 9/29/22 @ 11:47 AM
67kj
88rpm
36%
16mph
Sunday 4/10/22 @ 11:28 PM
✅
679kj
81rpm
50%
21mph
Saturday 4/9/22 @ 1:1 PM
541kj
88rpm
42%
19mph
Saturday 3/12/22 @ 6:38 PM
✅
672kj
81rpm
49%
21mph
Monday 3/21/22 @ 10:38 AM
528kj
91rpm
40%
19mph
Tuesday 10/19/21 @ 10:56 PM
✅
464kj
81rpm
46%
20mph
Thursday 10/21/21 @ 10:0 PM
309kj
84rpm
39%
17mph
Saturday 7/17/21 @ 7:21 PM
✅
664kj
82rpm
49%
21mph
Saturday 7/24/21 @ 12:55 PM
451kj
89rpm
39%
18mph
Workouts
253
kj
Saturday 7/15/23
208
kj
Tuesday 7/27/21
541
kj
Saturday 4/9/22
528
kj
Monday 3/21/22
309
kj
Thursday 10/21/21
451
kj
Saturday 7/24/21