Shake and Bake
Workouts
Monday 8/15/22 @ 12:20 PM
✅
514kj
81rpm
49%
21mph
Tuesday 7/7/20 @ 10:22 PM
405kj
84rpm
44%
19mph
Tuesday 7/25/23 @ 10:15 PM
✅
516kj
83rpm
49%
21mph
Thursday 2/13/20 @ 10:52 AM
351kj
81rpm
43%
18mph
Saturday 7/15/23 @ 5:20 PM
✅
525kj
83rpm
48%
21mph
Thursday 12/3/20 @ 10:58 AM
382kj
91rpm
41%
19mph
Monday 8/30/21 @ 8:53 PM
✅
509kj
79rpm
48%
21mph
Thursday 12/17/20 @ 10:56 AM
384kj
87rpm
42%
19mph
Saturday 4/23/22 @ 3:1 PM
✅
638kj
87rpm
46%
20mph
Saturday 8/29/20 @ 11:58 AM
503kj
82rpm
43%
18mph
Monday 10/25/21 @ 10:29 PM
✅
497kj
84rpm
47%
20mph
Monday 10/25/21 @ 10:0 AM
342kj
84rpm
39%
17mph
Saturday 10/17/20 @ 6:11 PM
✅
309kj
83rpm
55%
24mph
Saturday 12/19/20 @ 1:40 PM
245kj
84rpm
50%
22mph
Wednesday 9/16/20 @ 12:27 AM
✅
525kj
82rpm
50%
21mph
Sunday 8/2/20 @ 12:39 PM
398kj
86rpm
43%
19mph
Friday 5/29/20 @ 12:15 AM
✅
499kj
81rpm
49%
21mph
Sunday 6/21/20 @ 1:26 PM
417kj
86rpm
44%
19mph
Friday 5/15/20 @ 12:27 AM
✅
440kj
84rpm
45%
19mph
Friday 5/15/20 @ 9:41 PM
371kj
85rpm
41%
18mph
Workouts
351
kj
Thursday 2/13/20
382
kj
Thursday 12/3/20
384
kj
Thursday 12/17/20
503
kj
Saturday 8/29/20
398
kj
Sunday 8/2/20
417
kj
Sunday 6/21/20