Shake and Bake
Workouts
Tuesday 7/25/23 @ 10:15 PM
✅
516kj
83rpm
49%
21mph
Thursday 4/2/20 @ 6:56 PM
360kj
91rpm
40%
18mph
Tuesday 10/12/21 @ 9:16 PM
✅
522kj
78rpm
49%
21mph
Monday 6/1/20 @ 6:49 PM
376kj
88rpm
41%
18mph
Saturday 3/25/23 @ 8:48 PM
✅
683kj
80rpm
49%
21mph
Monday 1/11/21 @ 1:7 AM
548kj
83rpm
44%
19mph
Saturday 2/18/23 @ 8:5 PM
✅
676kj
82rpm
49%
21mph
Wednesday 11/25/20 @ 4:8 PM
517kj
84rpm
42%
18mph
Monday 8/30/21 @ 8:53 PM
✅
509kj
79rpm
48%
21mph
Tuesday 12/15/20 @ 5:55 PM
393kj
80rpm
45%
19mph
Wednesday 11/4/20 @ 1:9 AM
✅
347kj
84rpm
49%
21mph
Tuesday 8/4/20 @ 6:48 PM
262kj
79rpm
45%
19mph
Wednesday 9/16/20 @ 12:27 AM
✅
525kj
82rpm
50%
21mph
Friday 7/31/20 @ 2:28 PM
395kj
82rpm
44%
19mph
Sunday 1/5/20 @ 11:25 PM
✅
429kj
86rpm
44%
20mph
Friday 5/29/20 @ 7:18 PM
358kj
89rpm
40%
18mph
Thursday 4/30/20 @ 12:37 AM
✅
606kj
83rpm
46%
20mph
Friday 5/1/20 @ 7:36 PM
502kj
81rpm
43%
18mph
Friday 12/6/19 @ 1:26 AM
✅
448kj
84rpm
46%
20mph
Monday 12/9/19 @ 11:33 PM
367kj
81rpm
44%
18mph
Workouts
360
kj
Thursday 4/2/20
376
kj
Monday 6/1/20
548
kj
Monday 1/11/21
517
kj
Wednesday 11/25/20
393
kj
Tuesday 12/15/20
262
kj
Tuesday 8/4/20
395
kj
Friday 7/31/20
358
kj
Friday 5/29/20