Shake and Bake
Workouts
Saturday 2/11/23 @ 3:56 PM
310kj
76rpm
37%
15mph
Tuesday 1/26/21 @ 1:35 AM
✅
480kj
81rpm
42%
18mph
Monday 3/21/22 @ 12:12 AM
228kj
69rpm
39%
15mph
Friday 3/18/22 @ 11:11 PM
✅
265kj
78rpm
38%
16mph
Friday 3/18/22 @ 12:57 PM
318kj
73rpm
39%
15mph
Saturday 3/19/22 @ 8:10 PM
✅
382kj
76rpm
41%
16mph
Thursday 10/8/20 @ 10:26 PM
✅
158kj
69rpm
40%
15mph
Thursday 2/10/22 @ 4:11 PM
72kj
62rpm
30%
11mph
Sunday 4/14/19 @ 1:43 PM
401kj
84rpm
39%
17mph
Saturday 6/30/18 @ 2:40 PM
✅
501kj
84rpm
43%
18mph
Sunday 6/9/19 @ 12:3 AM
299kj
79rpm
40%
17mph
Sunday 1/26/20 @ 4:59 PM
✅
408kj
77rpm
46%
19mph
Friday 10/12/18 @ 11:45 AM
289kj
81rpm
39%
17mph
Friday 2/15/19 @ 1:55 PM
✅
381kj
79rpm
44%
18mph
Saturday 1/19/19 @ 12:48 PM
316kj
76rpm
43%
17mph
Wednesday 1/16/19 @ 2:31 PM
✅
412kj
76rpm
47%
19mph
Tuesday 7/31/18 @ 1:19 AM
✅
147kj
81rpm
42%
18mph
Monday 7/30/18 @ 1:34 PM
100kj
75rpm
37%
15mph
Thursday 1/18/18 @ 12:57 PM
✅
351kj
82rpm
42%
18mph
Monday 1/29/18 @ 12:29 AM
296kj
70rpm
42%
16mph
Workouts
310
kj
Saturday 2/11/23
228
kj
Monday 3/21/22
318
kj
Friday 3/18/22
401
kj
Sunday 4/14/19
289
kj
Friday 10/12/18