Shake and Bake
Workouts
Friday 2/11/22 @ 12:16 AM
197kj
84rpm
38%
17mph
Monday 2/7/22 @ 9:50 PM
✅
237kj
89rpm
40%
18mph
Friday 11/11/22 @ 12:17 AM
173kj
83rpm
37%
16mph
Friday 7/8/22 @ 11:29 AM
✅
233kj
83rpm
42%
18mph
Monday 1/17/22 @ 4:34 PM
299kj
81rpm
39%
17mph
Sunday 1/9/22 @ 6:0 PM
✅
349kj
87rpm
40%
18mph
Tuesday 8/24/21 @ 11:22 PM
313kj
85rpm
39%
17mph
Tuesday 11/10/20 @ 8:17 PM
✅
390kj
91rpm
41%
19mph
Wednesday 12/16/20 @ 12:28 AM
216kj
80rpm
42%
17mph
Monday 12/21/20 @ 11:55 AM
✅
250kj
89rpm
42%
18mph
Friday 12/4/20 @ 12:19 AM
195kj
79rpm
40%
17mph
Tuesday 8/25/20 @ 5:41 PM
✅
243kj
82rpm
44%
18mph
Saturday 9/12/20 @ 4:20 PM
398kj
85rpm
38%
17mph
Saturday 9/12/20 @ 12:28 PM
✅
505kj
93rpm
40%
19mph
Tuesday 5/5/20 @ 4:33 PM
70kj
70rpm
45%
17mph
Wednesday 6/10/20 @ 11:20 AM
✅
93kj
75rpm
48%
19mph
Saturday 4/11/20 @ 4:35 PM
73kj
78rpm
42%
17mph
Sunday 4/26/20 @ 4:56 PM
✅
82kj
77rpm
44%
18mph
Tuesday 3/31/20 @ 5:34 PM
190kj
77rpm
41%
16mph
Saturday 3/28/20 @ 1:54 PM
✅
232kj
76rpm
45%
18mph
Workouts
197
kj
Friday 2/11/22
173
kj
Friday 11/11/22
299
kj
Monday 1/17/22
313
kj
Tuesday 8/24/21
216
kj
Wednesday 12/16/20
195
kj
Friday 12/4/20
398
kj
Saturday 9/12/20