Shake and Bake
Workouts
Saturday 3/4/23 @ 5:27 PM
✅
284kj
83rpm
36%
16mph
Wednesday 2/19/20 @ 12:28 PM
270kj
76rpm
39%
16mph
Friday 2/17/23 @ 5:25 PM
✅
267kj
80rpm
38%
16mph
Wednesday 4/27/22 @ 9:3 PM
kj
rpm
%
0mph
Friday 2/11/22 @ 12:16 AM
✅
197kj
84rpm
38%
17mph
Sunday 10/10/21 @ 2:45 PM
182kj
74rpm
40%
16mph
Friday 11/11/22 @ 12:17 AM
173kj
83rpm
37%
16mph
Saturday 5/7/22 @ 2:15 PM
✅
187kj
73rpm
41%
16mph
Saturday 8/7/21 @ 5:13 PM
✅
411kj
81rpm
40%
17mph
Thursday 8/5/21 @ 9:56 PM
408kj
74rpm
42%
17mph
Friday 12/4/20 @ 12:19 AM
✅
195kj
79rpm
40%
17mph
Sunday 8/2/20 @ 4:53 PM
192kj
78rpm
40%
16mph
Wednesday 10/7/20 @ 2:15 AM
✅
190kj
85rpm
38%
16mph
Saturday 7/11/20 @ 1:15 AM
188kj
79rpm
40%
16mph
Saturday 9/12/20 @ 4:20 PM
✅
398kj
85rpm
38%
17mph
Thursday 9/10/20 @ 1:52 AM
393kj
71rpm
43%
16mph
Thursday 9/10/20 @ 11:4 PM
187kj
83rpm
38%
16mph
Wednesday 6/24/20 @ 8:28 PM
✅
195kj
76rpm
41%
17mph
Wednesday 1/22/20 @ 12:13 AM
246kj
70rpm
39%
15mph
Saturday 12/21/19 @ 1:57 PM
✅
269kj
73rpm
41%
16mph
Workouts
kj
Wednesday 4/27/22
182
kj
Sunday 10/10/21
173
kj
Friday 11/11/22
408
kj
Thursday 8/5/21
192
kj
Sunday 8/2/20
188
kj
Saturday 7/11/20
393
kj
Thursday 9/10/20
187
kj
Thursday 9/10/20