Shake and Bake

Workouts

Sunday 9/3/23 @ 1:58 PM
βœ…
202kj
78rpm
49%
20mph
20 min 90s Ride
Cody Rigsby
Tuesday 8/29/23 @ 11:45 AM
120kj
76rpm
39%
16mph
Thursday 11/10/22 @ 2:16 PM
βœ…
213kj
74rpm
52%
20mph
20 min Pop Ride
Cody Rigsby
Wednesday 11/9/22 @ 12:24 PM
164kj
74rpm
47%
18mph
Tuesday 9/20/22 @ 10:9 AM
βœ…
326kj
79rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/21/22 @ 11:36 AM
208kj
77rpm
42%
17mph
Monday 6/13/22 @ 10:17 AM
βœ…
306kj
77rpm
49%
20mph
30 min Pride Live DJ Ride
Cody Rigsby
Saturday 6/11/22 @ 2:1 PM
246kj
76rpm
46%
18mph
Monday 10/19/20 @ 10:1 AM
171kj
78rpm
46%
19mph
20 min Pop Ride
Cody Rigsby
Monday 10/19/20 @ 11:26 AM
βœ…
181kj
82rpm
45%
19mph
Tuesday 9/22/20 @ 10:2 AM
βœ…
297kj
79rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/16/20 @ 10:14 AM
269kj
80rpm
46%
19mph
Thursday 9/17/20 @ 9:58 AM
307kj
86rpm
46%
20mph
30 min Pop Ride
Ally Love
Thursday 9/17/20 @ 9:56 AM
βœ…
313kj
86rpm
46%
20mph
Sunday 4/19/20 @ 12:44 PM
βœ…
209kj
82rpm
48%
20mph
20 min 90s Pop Ride
Cody Rigsby
Friday 4/17/20 @ 11:9 AM
181kj
81rpm
46%
19mph
Friday 4/24/20 @ 1:31 PM
βœ…
314kj
83rpm
48%
20mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Thursday 4/23/20 @ 10:53 AM
283kj
82rpm
46%
19mph
Friday 2/14/20 @ 11:11 AM
117kj
76rpm
33%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/13/20 @ 12:29 PM
βœ…
265kj
80rpm
45%
19mph

Workouts

20 min 90s Ride
Cody Rigsby
βœ… 202 kj
Sunday 9/3/23
120 kj
Tuesday 8/29/23
20 min Pop Ride
Cody Rigsby
βœ… 213 kj
Thursday 11/10/22
164 kj
Wednesday 11/9/22
30 min Pop Ride
Cody Rigsby
βœ… 326 kj
Tuesday 9/20/22
208 kj
Wednesday 9/21/22
30 min Pride Live DJ Ride
Cody Rigsby
βœ… 306 kj
Monday 6/13/22
246 kj
Saturday 6/11/22
20 min Pop Ride
Cody Rigsby
171 kj
Monday 10/19/20
βœ… 181 kj
Monday 10/19/20
30 min Pop Ride
Cody Rigsby
βœ… 297 kj
Tuesday 9/22/20
269 kj
Wednesday 9/16/20
30 min Pop Ride
Ally Love
307 kj
Thursday 9/17/20
βœ… 313 kj
Thursday 9/17/20
20 min 90s Pop Ride
Cody Rigsby
βœ… 209 kj
Sunday 4/19/20
181 kj
Friday 4/17/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 314 kj
Friday 4/24/20
283 kj
Thursday 4/23/20
30 min XOXO, Cody
Cody Rigsby
117 kj
Friday 2/14/20
βœ… 265 kj
Thursday 2/13/20