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Shake and Bake
curlyjerseygirl
Englewood NJ #pzp #roadriders
6
Beat pelobuddy
VS
pelobuddy
Chris - Atlanta
166 🔥
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
Tuesday 5/25/21 @ 1:6 PM
201
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/19/21 @ 7:53 PM
✅
278
kj
89
rpm
42
%
19
mph
Wednesday 3/31/21 @ 1:31 PM
308
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/28/21 @ 9:32 PM
✅
434
kj
82
rpm
45
%
20
mph
Tuesday 9/8/20 @ 2:5 PM
✅
146
kj
84
rpm
40
%
17
mph
20 min Rock Ride
Denis Morton
View Class
Share
Monday 8/31/20 @ 9:24 PM
144
kj
89
rpm
38
%
17
mph
Friday 8/7/20 @ 2:38 PM
207
kj
76
rpm
43
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 8/5/20 @ 9:7 PM
✅
317
kj
88
rpm
45
%
20
mph
Monday 6/29/20 @ 2:47 PM
370
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 9:0 PM
✅
609
kj
91
rpm
48
%
22
mph
Sunday 4/26/20 @ 3:30 PM
475
kj
77
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/14/19 @ 5:38 PM
✅
757
kj
88
rpm
49
%
22
mph
Thursday 12/19/19 @ 10:21 PM
✅
101
kj
76
rpm
42
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 2/26/20 @ 10:2 PM
100
kj
81
rpm
40
%
17
mph
Monday 2/24/20 @ 6:47 PM
379
kj
78
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/20/19 @ 1:53 PM
✅
519
kj
96
rpm
43
%
21
mph
Tuesday 4/16/19 @ 1:14 PM
370
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/16/19 @ 7:30 PM
✅
494
kj
89
rpm
45
%
20
mph
Sunday 1/27/19 @ 5:53 PM
519
kj
83
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/26/19 @ 3:2 PM
✅
595
kj
81
rpm
48
%
20
mph
Previous Workouts
Next Workouts
curlyjerseygirl
Englewood NJ #pzp #roadriders
6
Beat pelobuddy
VS
pelobuddy
Chris - Atlanta
166 🔥
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
201
kj
Tuesday 5/25/21
✅
278
kj
Wednesday 5/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
308
kj
Wednesday 3/31/21
✅
434
kj
Wednesday 4/28/21
20 min Rock Ride
Denis Morton
View Class
Share
✅
146
kj
Tuesday 9/8/20
144
kj
Monday 8/31/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
207
kj
Friday 8/7/20
✅
317
kj
Wednesday 8/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
370
kj
Monday 6/29/20
✅
609
kj
Monday 6/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
475
kj
Sunday 4/26/20
✅
757
kj
Saturday 12/14/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
101
kj
Thursday 12/19/19
100
kj
Wednesday 2/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
379
kj
Monday 2/24/20
✅
519
kj
Saturday 7/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
370
kj
Tuesday 4/16/19
✅
494
kj
Tuesday 4/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
519
kj
Sunday 1/27/19
✅
595
kj
Saturday 1/26/19
Previous Workouts
Next Workouts