Shake and Bake

Workouts

Tuesday 1/12/21 @ 12:36 PM
391kj
80rpm
45%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/2/21 @ 12:1 PM
369kj
88rpm
41%
18mph
Friday 12/25/20 @ 12:36 AM
217kj
79rpm
50%
21mph
20 min Year of Yes Ride
Tunde Oyeneyin
Sunday 1/10/21 @ 6:40 PM
96kj
80rpm
35%
15mph
Thursday 11/26/20 @ 12:55 PM
450kj
80rpm
48%
20mph
45 min Turkey Burn Ride
Alex Toussaint
Friday 12/25/20 @ 5:16 PM
327kj
71rpm
46%
17mph
Friday 7/24/20 @ 11:54 AM
519kj
86rpm
42%
18mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 11/17/20 @ 2:12 PM
448kj
82rpm
41%
17mph
Monday 8/3/20 @ 12:52 PM
226kj
77rpm
52%
21mph
20 min Hip Hop Ride
Alex Toussaint
Thursday 8/13/20 @ 10:56 PM
165kj
62rpm
52%
18mph
Wednesday 7/29/20 @ 11:26 PM
378kj
77rpm
55%
22mph
30 min Common Ride
Tunde Oyeneyin
Tuesday 8/4/20 @ 11:32 PM
250kj
75rpm
46%
18mph
Saturday 5/9/20 @ 3:59 PM
363kj
81rpm
52%
21mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 3:15 PM
273kj
58rpm
59%
19mph
Thursday 6/4/20 @ 12:32 PM
244kj
70rpm
57%
21mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 6:15 PM
241kj
57rpm
65%
21mph
Monday 4/6/20 @ 10:27 PM
501kj
76rpm
53%
20mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 4/6/20 @ 10:25 PM
481kj
47rpm
76%
20mph
Thursday 12/5/19 @ 6:0 PM
282kj
82rpm
46%
19mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 6/27/19 @ 3:48 PM
252kj
69rpm
50%
18mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
391 kj
Tuesday 1/12/21
369 kj
Tuesday 3/2/21
20 min Year of Yes Ride
Tunde Oyeneyin
217 kj
Friday 12/25/20
96 kj
Sunday 1/10/21
45 min Turkey Burn Ride
Alex Toussaint
450 kj
Thursday 11/26/20
327 kj
Friday 12/25/20
60 min Power Zone Ride
Matt Wilpers
519 kj
Friday 7/24/20
448 kj
Tuesday 11/17/20
20 min Hip Hop Ride
Alex Toussaint
226 kj
Monday 8/3/20
165 kj
Thursday 8/13/20
30 min Common Ride
Tunde Oyeneyin
378 kj
Wednesday 7/29/20
250 kj
Tuesday 8/4/20
30 min Lizzo Ride
Robin Arzón
363 kj
Saturday 5/9/20
273 kj
Sunday 5/10/20
20 min Peloton All-Star Ride
Robin Arzón
244 kj
Thursday 6/4/20
241 kj
Sunday 5/31/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
501 kj
Monday 4/6/20
481 kj
Monday 4/6/20
30 min Hip Hop Ride
Alex Toussaint
282 kj
Thursday 12/5/19
252 kj
Thursday 6/27/19