Shake and Bake
Workouts
Wednesday 9/28/22 @ 1:39 PM
✅
253kj
75rpm
46%
18mph
Saturday 9/24/22 @ 3:57 PM
213kj
80rpm
42%
17mph
Thursday 6/30/22 @ 1:58 PM
✅
277kj
73rpm
49%
19mph
Thursday 6/30/22 @ 1:59 PM
232kj
77rpm
44%
18mph
Wednesday 5/12/21 @ 1:8 AM
✅
474kj
79rpm
49%
20mph
Sunday 2/14/21 @ 6:28 PM
348kj
79rpm
43%
18mph
Sunday 2/21/21 @ 8:12 PM
✅
698kj
81rpm
49%
21mph
Monday 7/6/20 @ 8:23 PM
430kj
80rpm
41%
17mph
Wednesday 10/2/19 @ 10:1 PM
30kj
58rpm
36%
12mph
Sunday 7/26/20 @ 2:2 PM
✅
66kj
73rpm
43%
17mph
Thursday 11/12/20 @ 11:18 PM
✅
399kj
72rpm
47%
18mph
Sunday 11/1/20 @ 6:31 PM
298kj
77rpm
41%
17mph
Friday 10/23/20 @ 6:0 PM
✅
313kj
81rpm
49%
20mph
Tuesday 10/20/20 @ 10:39 PM
203kj
76rpm
43%
17mph
Tuesday 4/9/19 @ 12:1 PM
✅
406kj
76rpm
48%
19mph
Tuesday 4/9/19 @ 10:46 PM
320kj
72rpm
45%
17mph
Saturday 12/22/18 @ 9:29 PM
✅
463kj
73rpm
51%
20mph
Saturday 12/22/18 @ 1:1 PM
312kj
70rpm
46%
17mph
Wednesday 10/10/18 @ 3:3 PM
✅
88kj
66rpm
52%
19mph
Monday 10/15/18 @ 11:3 PM
83kj
61rpm
54%
18mph
Workouts
348
kj
Sunday 2/14/21
298
kj
Sunday 11/1/20