Shake and Bake

Workouts

Monday 4/12/21 @ 4:43 PM
βœ…
504kj
80rpm
49%
20mph
45 min Classic Rock Ride
Olivia Amato
Thursday 6/2/22 @ 10:26 AM
376kj
81rpm
44%
18mph
Wednesday 4/14/21 @ 3:27 PM
193kj
79rpm
47%
20mph
20 min 80s Ride
Jenn Sherman
Wednesday 4/14/21 @ 3:27 PM
βœ…
201kj
84rpm
46%
20mph
Tuesday 4/7/20 @ 8:51 PM
βœ…
351kj
79rpm
51%
21mph
30 min Metal Ride
Kendall Toole
Tuesday 4/7/20 @ 8:53 PM
278kj
86rpm
44%
19mph
Friday 12/14/18 @ 12:58 PM
372kj
75rpm
46%
18mph
45 min 80s Ride
Jennifer Jacobs
Saturday 12/28/19 @ 3:2 PM
βœ…
479kj
82rpm
48%
20mph
Tuesday 10/8/19 @ 5:35 PM
βœ…
500kj
74rpm
52%
21mph
45 min 80s Rock Ride
Kendall Toole
Sunday 10/13/19 @ 5:18 PM
486kj
80rpm
50%
20mph
Friday 7/26/19 @ 11:55 AM
400kj
73rpm
49%
19mph
45 min 80s Ride
Jennifer Jacobs
Monday 9/9/19 @ 11:26 PM
βœ…
480kj
82rpm
48%
20mph
Friday 4/26/19 @ 11:58 AM
βœ…
508kj
76rpm
52%
21mph
45 min 80s Ride
Jennifer Jacobs
Wednesday 6/26/19 @ 10:53 PM
488kj
82rpm
49%
20mph
Friday 3/8/19 @ 2:57 AM
βœ…
326kj
78rpm
50%
20mph
30 min Women's History Ride
Jennifer Jacobs
Wednesday 3/27/19 @ 10:13 PM
301kj
79rpm
49%
20mph
Friday 3/15/19 @ 11:55 AM
βœ…
446kj
79rpm
48%
20mph
45 min 80s Ride
Jennifer Jacobs
Saturday 3/16/19 @ 12:4 PM
411kj
80rpm
46%
19mph
Monday 3/4/19 @ 6:5 PM
βœ…
207kj
78rpm
49%
20mph
20 min 90s Rock Ride
Jennifer Jacobs
Friday 3/1/19 @ 12:35 AM
183kj
79rpm
46%
19mph

Workouts

45 min Classic Rock Ride
Olivia Amato
βœ… 504 kj
Monday 4/12/21
376 kj
Thursday 6/2/22
20 min 80s Ride
Jenn Sherman
193 kj
Wednesday 4/14/21
βœ… 201 kj
Wednesday 4/14/21
30 min Metal Ride
Kendall Toole
βœ… 351 kj
Tuesday 4/7/20
278 kj
Tuesday 4/7/20
45 min 80s Ride
Jennifer Jacobs
372 kj
Friday 12/14/18
βœ… 479 kj
Saturday 12/28/19
45 min 80s Rock Ride
Kendall Toole
βœ… 500 kj
Tuesday 10/8/19
486 kj
Sunday 10/13/19
45 min 80s Ride
Jennifer Jacobs
400 kj
Friday 7/26/19
βœ… 480 kj
Monday 9/9/19
45 min 80s Ride
Jennifer Jacobs
βœ… 508 kj
Friday 4/26/19
488 kj
Wednesday 6/26/19
30 min Women's History Ride
Jennifer Jacobs
βœ… 326 kj
Friday 3/8/19
301 kj
Wednesday 3/27/19
45 min 80s Ride
Jennifer Jacobs
βœ… 446 kj
Friday 3/15/19
411 kj
Saturday 3/16/19
20 min 90s Rock Ride
Jennifer Jacobs
βœ… 207 kj
Monday 3/4/19
183 kj
Friday 3/1/19