Shake and Bake
VS
Workouts
Monday 7/26/21 @ 9:42 AM
✅
60kj
70rpm
42%
16mph
Friday 7/23/21 @ 12:13 PM
51kj
80rpm
36%
15mph
Monday 10/12/20 @ 11:32 AM
75kj
31rpm
42%
7mph
Saturday 11/7/20 @ 1:0 PM
✅
205kj
78rpm
41%
17mph
Tuesday 12/10/19 @ 9:53 AM
120kj
63rpm
37%
12mph
Friday 12/6/19 @ 4:33 PM
✅
187kj
81rpm
38%
16mph
Wednesday 6/20/18 @ 7:24 PM
210kj
75rpm
43%
17mph
Thursday 6/21/18 @ 1:45 PM
✅
218kj
77rpm
43%
17mph
Monday 5/8/17 @ 7:13 PM
✅
394kj
78rpm
47%
19mph
Monday 5/8/17 @ 2:35 PM
285kj
74rpm
43%
16mph
Saturday 2/4/17 @ 1:29 PM
kj
rpm
%
0mph
Wednesday 2/1/17 @ 2:50 PM
✅
387kj
78rpm
42%
17mph
countbackfrom10
🐔4:35am Tribe!🐔
80
🔥
VS
allaboutlanding
#marblehead
76