Shake and Bake
Workouts
Monday 5/18/20 @ 4:24 PM
473kj
80rpm
43%
18mph
Saturday 4/16/22 @ 3:38 PM
✅
505kj
80rpm
44%
18mph
Saturday 7/31/21 @ 11:59 AM
569kj
0rpm
42%
18mph
Saturday 10/9/21 @ 4:33 PM
✅
679kj
79rpm
46%
19mph
Wednesday 9/15/21 @ 3:54 PM
287kj
80rpm
40%
16mph
Tuesday 9/28/21 @ 12:4 AM
✅
313kj
71rpm
45%
17mph
Sunday 8/1/21 @ 5:29 PM
602kj
83rpm
42%
18mph
Saturday 4/17/21 @ 3:26 PM
✅
701kj
78rpm
47%
19mph
Tuesday 4/6/21 @ 2:22 PM
129kj
90rpm
37%
17mph
Saturday 8/14/21 @ 4:46 PM
✅
153kj
69rpm
47%
18mph
Monday 12/14/20 @ 5:20 PM
369kj
84rpm
43%
18mph
Monday 3/29/21 @ 2:26 PM
✅
405kj
79rpm
45%
19mph
Saturday 1/9/21 @ 4:21 PM
231kj
87rpm
41%
18mph
Monday 4/19/21 @ 12:31 AM
✅
234kj
75rpm
45%
18mph
Monday 6/8/20 @ 3:29 PM
360kj
82rpm
43%
18mph
Friday 4/9/21 @ 4:46 PM
✅
466kj
77rpm
49%
20mph
Tuesday 12/1/20 @ 5:29 PM
✅
498kj
83rpm
43%
18mph
Friday 11/27/20 @ 3:5 PM
497kj
75rpm
46%
18mph
Wednesday 10/7/20 @ 4:36 PM
✅
456kj
83rpm
42%
18mph
Monday 10/5/20 @ 2:50 PM
441kj
78rpm
42%
17mph
Workouts
473
kj
Monday 5/18/20
569
kj
Saturday 7/31/21
602
kj
Sunday 8/1/21
369
kj
Monday 12/14/20