Shake and Bake
Workouts
Saturday 6/11/22 @ 2:43 AM
kj
rpm
%
0mph
Tuesday 6/21/22 @ 4:23 PM
✅
256kj
65rpm
53%
19mph
Thursday 3/3/22 @ 1:37 AM
kj
rpm
%
0mph
Sunday 3/6/22 @ 7:57 PM
✅
221kj
61rpm
50%
17mph
Wednesday 7/14/21 @ 5:7 PM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 7:1 PM
✅
269kj
67rpm
52%
19mph
Wednesday 3/10/21 @ 3:28 AM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 12:22 PM
✅
117kj
62rpm
52%
18mph
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Friday 4/2/21 @ 12:40 PM
✅
233kj
70rpm
48%
18mph
Wednesday 1/20/21 @ 11:53 AM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 1:20 PM
✅
264kj
75rpm
48%
19mph
Wednesday 8/12/20 @ 3:39 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:37 AM
✅
361kj
69rpm
49%
18mph
Wednesday 7/29/20 @ 3:21 AM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 10:1 PM
✅
277kj
72rpm
51%
19mph
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph
Saturday 1/11/20 @ 10:10 PM
✅
255kj
77rpm
46%
19mph
Friday 12/6/19 @ 1:34 AM
kj
rpm
%
0mph
Saturday 12/14/19 @ 2:12 PM
✅
403kj
75rpm
48%
19mph