Shake and Bake
Workouts
Monday 1/18/21 @ 7:57 PM
✅
230kj
82rpm
42%
18mph
Thursday 2/4/21 @ 12:8 AM
220kj
91rpm
38%
18mph
Wednesday 12/16/20 @ 12:26 AM
✅
241kj
77rpm
45%
18mph
Wednesday 12/16/20 @ 12:25 AM
228kj
85rpm
41%
18mph
Saturday 9/12/20 @ 5:30 PM
✅
488kj
80rpm
44%
18mph
Thursday 9/10/20 @ 9:25 PM
412kj
84rpm
39%
17mph
Monday 9/7/20 @ 5:53 PM
✅
395kj
82rpm
44%
19mph
Tuesday 9/8/20 @ 1:16 PM
327kj
85rpm
40%
17mph
Saturday 9/5/20 @ 9:53 PM
✅
490kj
81rpm
43%
18mph
Tuesday 9/1/20 @ 12:56 PM
404kj
86rpm
38%
17mph
Tuesday 7/7/20 @ 11:28 PM
✅
330kj
74rpm
53%
20mph
Thursday 7/9/20 @ 1:47 PM
242kj
73rpm
47%
18mph
Saturday 5/16/20 @ 5:0 PM
✅
282kj
67rpm
52%
19mph
Saturday 5/16/20 @ 4:54 PM
261kj
78rpm
46%
18mph
Saturday 5/9/20 @ 3:43 PM
56kj
74rpm
45%
18mph
Friday 10/4/19 @ 2:8 PM
✅
128kj
67rpm
44%
16mph
Saturday 3/28/20 @ 6:3 PM
188kj
69rpm
43%
16mph
Tuesday 4/14/20 @ 1:31 PM
✅
229kj
74rpm
45%
18mph
Friday 10/4/19 @ 3:1 AM
153kj
78rpm
37%
15mph
Thursday 10/3/19 @ 1:32 PM
✅
200kj
77rpm
41%
16mph
Workouts
220
kj
Thursday 2/4/21
228
kj
Wednesday 12/16/20
412
kj
Thursday 9/10/20
404
kj
Tuesday 9/1/20
261
kj
Saturday 5/16/20