Shake and Bake
Workouts
Saturday 3/30/24 @ 6:12 PM
✅
311kj
78rpm
49%
20mph
Sunday 4/7/24 @ 8:39 PM
kj
rpm
%
0mph
Saturday 11/25/23 @ 6:41 PM
✅
480kj
79rpm
49%
20mph
Thursday 3/21/24 @ 2:56 PM
kj
rpm
%
0mph
Monday 5/2/22 @ 8:44 PM
✅
464kj
93rpm
43%
20mph
Monday 6/7/21 @ 6:2 PM
354kj
80rpm
43%
18mph
Sunday 1/2/22 @ 5:35 PM
✅
431kj
89rpm
43%
20mph
Saturday 1/1/22 @ 2:59 PM
350kj
78rpm
43%
18mph
Thursday 7/15/21 @ 7:0 PM
✅
185kj
83rpm
46%
19mph
Friday 5/7/21 @ 1:8 PM
162kj
0rpm
0%
0mph
Thursday 2/18/21 @ 10:4 PM
470kj
83rpm
41%
18mph
Wednesday 2/17/21 @ 12:56 PM
✅
513kj
77rpm
45%
18mph
Friday 6/5/20 @ 5:52 PM
✅
293kj
83rpm
45%
19mph
Thursday 1/28/21 @ 12:55 PM
233kj
82rpm
41%
18mph
Sunday 10/4/20 @ 2:15 PM
✅
276kj
93rpm
41%
19mph
Saturday 10/3/20 @ 11:56 AM
222kj
88rpm
39%
17mph
Tuesday 8/11/20 @ 9:7 PM
✅
319kj
88rpm
46%
20mph
Tuesday 8/11/20 @ 3:29 PM
216kj
79rpm
42%
17mph
Thursday 5/14/20 @ 3:56 PM
✅
316kj
81rpm
49%
20mph
Thursday 11/21/19 @ 5:23 PM
218kj
73rpm
45%
17mph
Workouts
350
kj
Saturday 1/1/22
233
kj
Thursday 1/28/21
222
kj
Saturday 10/3/20