Shake and Bake
Workouts
Thursday 3/28/24 @ 9:21 PM
✅
473kj
96rpm
42%
20mph
Friday 3/25/22 @ 12:37 PM
467kj
94rpm
42%
20mph
Tuesday 2/20/24 @ 1:12 PM
516kj
90rpm
45%
21mph
Monday 2/15/21 @ 12:49 PM
✅
558kj
95rpm
45%
21mph
Saturday 7/15/23 @ 8:2 PM
491kj
93rpm
43%
20mph
Monday 9/7/20 @ 7:45 PM
✅
600kj
96rpm
45%
21mph
Saturday 4/9/22 @ 8:0 PM
604kj
91rpm
44%
20mph
Saturday 3/12/22 @ 2:23 PM
✅
649kj
95rpm
43%
21mph
Thursday 3/17/22 @ 9:37 PM
615kj
92rpm
44%
20mph
Sunday 3/20/22 @ 11:56 AM
✅
651kj
95rpm
43%
21mph
Wednesday 10/20/21 @ 10:20 PM
352kj
83rpm
43%
18mph
Wednesday 9/15/21 @ 11:12 AM
✅
458kj
84rpm
46%
20mph
Saturday 7/25/20 @ 9:46 PM
266kj
91rpm
41%
19mph
Friday 1/22/21 @ 1:19 PM
✅
299kj
91rpm
43%
20mph
Friday 11/6/20 @ 9:4 PM
309kj
87rpm
46%
20mph
Friday 11/6/20 @ 9:47 PM
✅
438kj
76rpm
58%
23mph
Wednesday 8/12/20 @ 9:50 PM
✅
584kj
89rpm
44%
20mph
Saturday 9/26/20 @ 6:47 PM
583kj
90rpm
48%
21mph
Sunday 8/30/20 @ 2:49 PM
552kj
84rpm
44%
19mph
Saturday 8/29/20 @ 11:53 AM
✅
765kj
86rpm
50%
22mph
Workouts
467
kj
Friday 3/25/22
604
kj
Saturday 4/9/22
615
kj
Thursday 3/17/22
352
kj
Wednesday 10/20/21
266
kj
Saturday 7/25/20
309
kj
Friday 11/6/20
583
kj
Saturday 9/26/20
552
kj
Sunday 8/30/20