Shake and Bake
Workouts
Saturday 5/4/24 @ 9:3 PM
✅
653kj
98rpm
42%
21mph
Saturday 6/13/20 @ 9:28 PM
568kj
84rpm
44%
19mph
Monday 10/9/23 @ 10:49 PM
✅
321kj
84rpm
48%
20mph
Wednesday 10/11/23 @ 11:5 AM
282kj
74rpm
47%
19mph
Thursday 6/11/20 @ 8:42 PM
301kj
89rpm
45%
20mph
Tuesday 4/27/21 @ 10:43 AM
✅
312kj
80rpm
47%
20mph
Thursday 3/24/22 @ 6:57 PM
✅
625kj
94rpm
43%
20mph
Saturday 3/26/22 @ 10:44 AM
617kj
78rpm
48%
20mph
Wednesday 12/15/21 @ 3:44 PM
✅
331kj
83rpm
49%
21mph
Friday 12/17/21 @ 11:49 AM
242kj
73rpm
45%
18mph
Saturday 10/16/21 @ 1:35 PM
692kj
91rpm
42%
19mph
Saturday 10/16/21 @ 10:16 AM
✅
876kj
80rpm
50%
21mph
Wednesday 2/24/21 @ 11:45 PM
249kj
85rpm
43%
18mph
Friday 3/5/21 @ 3:6 PM
✅
287kj
77rpm
47%
19mph
Friday 8/28/20 @ 8:38 PM
✅
268kj
88rpm
42%
19mph
Saturday 12/12/20 @ 1:50 PM
249kj
76rpm
44%
18mph
Sunday 8/23/20 @ 3:13 PM
617kj
85rpm
46%
20mph
Saturday 8/22/20 @ 11:59 AM
✅
649kj
81rpm
48%
20mph
Thursday 10/8/20 @ 4:0 PM
541kj
85rpm
43%
19mph
Tuesday 10/6/20 @ 12:11 PM
✅
566kj
79rpm
45%
19mph
Workouts
568
kj
Saturday 6/13/20
301
kj
Thursday 6/11/20
617
kj
Saturday 3/26/22
692
kj
Saturday 10/16/21
249
kj
Saturday 12/12/20
617
kj
Sunday 8/23/20