Shake and Bake
VS
Workouts
Tuesday 9/26/23 @ 4:10 PM
✅
514kj
101rpm
42%
21mph
Friday 6/9/23 @ 1:14 PM
389kj
86rpm
42%
19mph
Monday 9/25/23 @ 10:25 PM
✅
506kj
96rpm
43%
21mph
Tuesday 9/26/23 @ 2:56 PM
389kj
87rpm
42%
18mph
Friday 7/28/23 @ 8:16 PM
✅
499kj
92rpm
44%
20mph
Thursday 8/3/23 @ 1:55 PM
320kj
90rpm
35%
16mph
Tuesday 5/24/22 @ 10:8 PM
✅
317kj
86rpm
46%
20mph
Monday 5/23/22 @ 1:25 PM
226kj
87rpm
40%
18mph
Monday 7/26/21 @ 2:47 PM
kj
rpm
%
0mph
Tuesday 9/7/21 @ 1:53 PM
✅
504kj
89rpm
41%
19mph
Thursday 8/5/21 @ 9:45 PM
✅
555kj
95rpm
41%
19mph
Friday 8/6/21 @ 12:58 PM
479kj
86rpm
41%
18mph
Monday 8/24/20 @ 8:50 PM
✅
428kj
87rpm
44%
19mph
Friday 8/21/20 @ 2:49 PM
391kj
89rpm
42%
19mph
Saturday 5/9/20 @ 4:0 PM
✅
918kj
82rpm
47%
20mph
Thursday 6/3/21 @ 1:49 PM
804kj
91rpm
42%
19mph
Wednesday 5/27/20 @ 8:29 PM
✅
322kj
88rpm
46%
20mph
Wednesday 5/27/20 @ 8:21 PM
268kj
99rpm
39%
19mph
Wednesday 9/2/20 @ 9:47 PM
✅
430kj
86rpm
45%
20mph
Wednesday 8/5/20 @ 5:8 PM
384kj
87rpm
42%
19mph
cmitchbos
c-mitch-bos(ton)
343
🔥
VS
anniebeas
Boston #RogueAF4Ever
36
Workouts
389
kj
Friday 6/9/23
226
kj
Monday 5/23/22
479
kj
Friday 8/6/21
391
kj
Friday 8/21/20
804
kj
Thursday 6/3/21
268
kj
Wednesday 5/27/20
384
kj
Wednesday 8/5/20